These vitamins can heal your acne! #shorts #acne #acnetreatmentathome #hormonalacne

[sane]

Whoever reads this i hope i can help you because i cleared my acne and i always try to pass the word on. My acne was about 5x worse than this and i took vitamin b5(pantothenic acid) and zinc. Within 3 months, i started to see my acne clear up. Gotta stay hydrated too!!!



Edit: Now that my acne has cleared up, I just take B5 and probiotic tablets.

New tip for people with acne...STAY away from dairy as much as you can. Cheese, coffee creamer, pizza; if you pay attention, next time you eat dairy, notice that you'll break out the next day or two


Update: it's been 4 years since this post. I no longer have acne. Don't need makeup when i leave the house. Currently, I'm taking a multivitamin that has b5 in it, zinc, calcium, D, A, etc...Also, I started taking Collagen to help tighten my skin.

[edidasan]

Also Vitamin d! It’s like really good!

[Alissah-nicole]

So everyones body needs different vitamins we are all lacking different things. Get a blood analysis done by a holistic blood and diet coach near you and they will tell you what you should buy (not a doctor because they dont go in deep enough they just run basic tests)

[syedareshu]

Mam 4 vitamin for single day consumtion... Or alternate day wise plz tell me mam

[thedonutgirls]

Iam sorry i believe ur the same person that told in one video that for 7 yrs u suffered from severe acne and no product or bith control worked exept the healthy food but now making that the whole transformation is bcs of the vitamins is pretty confusing sorry but i want an answer no hate at all.

[ivansalazar]

Sea moss is great to clear up your skin

[runarakhanom]

which one would you say is the most effective?

[chiaralfarano]

Can i take This supplements if i use any drug?

[SarahEve]

All topical products are not suitable for my I hope supplements can help me. I'm so desperate

[aksaismail]

Instead of supplements try the foods that contain this vitamin

[lordsmasterpiece]

I don't know why but i kinda like the face with pimples than clear skin
Im sorry if it's rude its just my opinion

[gsatyanarayana]

Plz i am suffering from this long time
Help me
Can u chat with me
I am lady