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How to Prevent Osteoporosis - Three Tips Pain Free Friday
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How to Prevent Osteoporosis
Osteoporosis can cause weakening of your bones. This can cause fractures.
In my Best-Seller Knockoutpain®: Secrets to Maintain a Healthy Back, I have devoted a chapter on Osteoporosis. In it, I have provided a list of things you can do to prevent Osteoporosis like: Weight Bearing Exercises, Stop Smoking, and Decrease Alcohol Consumption.
Please like the video and subscribe to this channel.
This information does not substitute for actual treatment, it is for educational purposes only.
© 2014-2024 Home ProTherapy™ and Dr. Winifred Bragg
#Osteoporosis #Weightbearingexercies #Calciumsupplements #VitD #Quitsmoking #decreasealcohol
Osteoporosis can cause weakening of your bones. This can cause fractures.
In my Best-Seller Knockoutpain®: Secrets to Maintain a Healthy Back, I have devoted a chapter on Osteoporosis. In it, I have provided a list of things you can do to prevent Osteoporosis like: Weight Bearing Exercises, Stop Smoking, and Decrease Alcohol Consumption.
Please like the video and subscribe to this channel.
This information does not substitute for actual treatment, it is for educational purposes only.
© 2014-2024 Home ProTherapy™ and Dr. Winifred Bragg
#Osteoporosis #Weightbearingexercies #Calciumsupplements #VitD #Quitsmoking #decreasealcohol
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