Can Stress And Anxiety Cause Physical Pain? | Neuroscience Of The Mind Body Connection

Do emotions cause physical pain? In this video, I talk about how stress and anxiety cause tight muscles and chronic pain.

Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

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Affiliate links used where possible!

-- Can Stress And Anxiety Cause Physical Pain? --

Do you carry your stress in your shoulders?

Or suffer from neck tension and pain?

Maybe you’ve stretched or gotten massages to relieve these areas, but the tight muscles just won’t let go.

That’s emotions and pain go hand in hand. Just doing a bunch of stretches for back pain or tight shoulders or what have you without addressing the underlying neurological cause of muscle tension and pain will keep you stuck, frustrated and probably in pain for years to come.

In this video I talk about the neuroscience behind the mind-body connection.

Because yes, emotions **do** cause physical pain, but not the way most people think they do.

Check out the video to learn more about how stress and anxiety cause chronic pain and what you need to do to get relief.

The Nerve Method is a 10-week practicum to completely rewire your nervous system for less pain, stress and tension so that you can live a limitless life.

About Sukie Baxter

I help you rewire your brain for greater health, happiness and success -- and unlike most methods for changing limiting stories and negative beliefs which focus primarily on changing conscious thoughts, my work uses embodiment practices so that you not only think differently -- you ARE different. These changes are deep, biological and highly effective.

I have traveled the world to study with masters in mindful movement, integrative bodywork, trauma healing, strength and conditioning, shamanism and energy medicine. Blending elements from all of these disciplines, I’ve developed my signature Nerve Method™ to free people from the stress and trauma that form the deep roots of pain and tension.

#EmotionsAndChronicPain #AnxietyAndMusclePain #Neuroception #SukieBaxter

DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.

[SukieBaxter]

What's your BIGGEST struggle with stress in your body? Tell me in the comments below...

[kimwarburton]

i cannot believe you dont have thousands of views! This is such valuable information <3

[birdy]

I was experiencing tinnitus for a number of months..I found that if I was engaged in my art work or another deeply focusing activity it disappeared. It would come back to me at bed time and the morning upon waking. But I told myself I could manage it because I knew i had an ability to get into flow and not be noticing it. Eventually it disappeared completely...or I have learned to not notice it..Not sure which is going on. So fascinating.

[sherimorgan]

This video almost bought me to tears! Everything that you mentioned was literally spot on for me. Thank you so much for sharing this information. I finally feel like someone understands and can provide exactly what I need to heal from a lifetime of stressful experiences.

[lynettelink]

I have lived with chronic pain from 95% stress. I am SO GLAD I found you on YouTube! ❤👍

[graemegeorgeharrison]

Makes a lot of sense what you are saying. Stress and pain has taken control of my life it’s really tough going

[glofacekilluh]

Im sad you aren't making videos anymore but Im so grateful these videos are here for everyone to revisit. The way you explain everything is so comprehensive! I send your links to so many people in my life when in need -so you only continue to help people! It looks like you have moved on to only teaching and Im so so excited for you following what fits your goals and needs although so sad I missed a time you had a clinic open to clients. Thank you for all you've done. I hope your horses are well. ❤️

[onlypearls]

Your content demonstrates a high level of commitment to education and understanding, and your presentations are thorough and clear. Thank you for your dedication to helping others to heal.

[eroth]

I found your info this morning. My continued stress is causing health issues and I was looking for assistance to release it without taking standard medication. Your videos are helpful, thank you!

[boldoraclestudios]

This is so valuable! And your adorable cat is also positively impacting my mental state.

[freedomtohappiness]

Dear Sukie,

Thank you so much for all of your videos. I have binged through quite many of them during last weeks. You have a great ability to explain things in such an easy and fun way.

I have been burnout twice during last 9 years and depressed and broke my leg, etc. And during these years I have been searching for ways to get better, to understand what is happening in my mind and body. The doctors and psychologists I have been to could help just some. But they did not look at the body level nore the reason to my state. I am feeling so much better now thanks to my own research and work on myself. And what you teach here is resonating so much to what I have learned. I think many more people would benefit from your knowledge.

Thank you so much for teaching this and inspiring us and helping us heal.

With love, Diana 💖

[kristines]

Stress! I’ve been in pain since 2009…I’m soooo happy I found you

[kympilkington]

LET'S FACE IT WHAT WE'RE USED TO HEARING IS BULLSHIT, THANK YOU FOR LEARNING ALL THIS AND SHARING SUKIE YOUR A FREAKING HERO XX

[solefalcon]

Thank you so much for this amazing information! I have 4 squashed discs in my neck but the stress from some situations trigger pain and migraines not just me lifting heavy things. I know I need to regulate my stress. This is amazing you are a gift thank you!

[bodypilot]

I really appreciate your verbal accuracy! You thread the needle conceptually and that seems to be the missing precision in medicine in thought, perception and presentation.

[sandyflory]

Thank you for your much needed info-I stay in constant stress and lethargic. You have explained exactly how I am feeling at the moment😥

[VirginiaJ-]

My BIGGEST struggle with my body is that it needs things all of the time and I don't know how to meet those needs. I am easily overwhelmed when general all over tightness sends the shooting signals.
But, that is not always true in that sometimes I do know how to meet my body's needs but recognize that something inside resists the love, the compassion. This has gone on for near 20 years now. I really enjoy your videos and learn a lot. I feel this is part of my journey and I am learning and accepting.
Thank you!

[carolynmccall]

I am very glad I found you and your videos. Thank you for sharing your wealth of knowledge. Sincerely grateful.

[amandajc]

In 2020 I was under severe stress, depression and anxiety. It ruined my nervous system. Since then I battle with back pain chest pain and electric pulses throughout my whole body. I noticed when am at peace I feel good, but when anxiety kicks in I feel like crap. I went to the doctors and they told me I’m fine. 😓😓😓

Does anyone feel like this too??

[susanmiehlke]

Reminds me of something I read in a book called Surviving Survival....that your brain cannot rage and learn something new at the same time....