Dr. Berg explains fundamentals of eggs and how they help with cholesterol #drberg #egg #protein

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Steak and eggs are my go to meal after eating 10 cups of dark leafy greens on my (OMAD) 😋

josephburns-zdkr
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This is why Dr. Berg is my favorite. He doesn’t sugar coat anything. All puns intended

BeNice__
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I agree with eggs but it isn’t always easy my sister is sensitive (allergic) to egg whites so only getting to eat half the egg isn’t as fun as the whole egg.

Kay-pquo
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Hi Dr Berg,
What do you feed your hens?

BlkSmith-blvg
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What about the stories that eggs raise ApoB?

marcrabbat
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I stoped eating eggs my boils wont stop

willysy
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Eggs are my favourite, however I eventaully just want that nice steak.

michaelferriss
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But they raise my cholesterol? I see it in my blood work…😢

dolcevita