How to do a full twisting layout? | TUTORIAL

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Комментарии
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If you have your back layout, you can simply try it with no twist with your arms staying up all the way, then drop one arm, then the other slightly after and it will work perfectly I promise it was what made me twist

Strawberry_Moo
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Thank you. I think I will be able to get it now.

alijahboards
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I tried this. I represent the USA in the Paralympic games this year now.

omni
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It also depends on which way you twist the easiest way to find that out is to do a cartwheel and if you are better on your right you twist that way same thing if you are better with your left

HunterxHunter
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Read instructions just keep on going strong

teresarivera-williams
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Don’t pull your twist off the floor. Watch gymnastics videos on how to twist. The best way to learn it is to do your layout and drop one arm (right if right twist and vice versa) directly out to the side **AFTER** your toes are pointing up 45 degrees to the ceiling in the layout.

camerongrenier
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unrelated but...
God bless the Lord loves you more than you can ever imagine so much so that he gave his only son to die on the cross to bear our sins so that we'd be completely pardoned from sin and its eternal consequences if we believe he died for our sins and repent  from our sinful and worldly ways(turn from and turn to God) - life is short and our only chance to get right with God, take it ❤ YOU CAN DO IT

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