FULL TWIST TUTORIAL | How to 360 twist | PolinaTumbles

hi everyone! a LOT of people have been asking for a full twist tutorial so here it is!! don’t worry if this skill takes a while to learn, keep practicing and you definitely get it!

also don’t forget to check out this giveaway i’m hosting on instagram (there are loads of amazing prizes so make sure to enter!)

about me
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hi, i’m polina, i am a FIG dev. tumbler and i make gymnastics/tumbling videos every week. if you have a video idea for me to do, dm me on instagram (linked below) since my comments usually get disabled lol
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instagram: @polinatumbles

recent videos i’ve made:

~front aerial tutorial

~ can i learn a front flip in 1 day?

~ 5 min stretching routine for back flexibility

~ the secret to improving your gymnastics form

~ q+a

~day in the life of a gymnast

~connect the skills gymnastics challenge

~how to do a roundoff
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stretching routines: