HOW TO EAT FOR HORMONE BALANCE | FIBROIDS, PCOS ...

In this video I unlock the secrets How to Eat for Hormone Balance and what I've been doing to achieve balanced blood sugar and hormone balance. Dive into essential tips for managing conditions like fibroids and PCOS through mindful dietary choices. Take charge of your health and well-being – watch now!

▶ Subscribe to @GlamPreezy for more videos like this

  

▶ New? Watch these to learn more about Fibroids!

▶ Anything that I mentioned

Discount Code: Glampreezy

MY NEW WEBSITE! MEAL PLANS, SUPPLEMENTS, AND MORE:

▶ Resources

***MENTAL HEALTH RESOURCES ! PLEASE UTILIZE THIS INFO IF YOU NEED IT :)

▶ Who Is GlamPreezy?

I am a licensed Aesthetician with a passion for empowering women!
Join me as I transition my career to focus on Functional Nutrition and share insights gained from my own Fibroid journey!

Together, we'll explore holistic and sustainable approaches to well-being and support each other on the path to our best health.

▶ Connect w/ me
TIKTOK @glampreezy
IG @glampreezy

BUSINESS AND SPONSORSHIP INQUIRIES

SUPPORT THE CHANNEL AND SUBSCRIBE-   

/ @glampreezy

MY JEWELRY:
And save 20% when you use my code: APREE20

⚠️DISCLAIMER⚠️
The information in this Video is intended to support, not replace, discussion with your doctor or healthcare professionals.Nothing in the content or products should be considered, or used as a substitute for, medical advice, diagnosis or treatment.You should always talk to your health care provider for diagnosis and treatment for your specific medical needs.

[GlamPreezy]

💖 WANNA KNOW EXACTLY WHAT I EAT??? HERE'S MY 5 DAY MEAL PLAN! FULL RECIPES, BREAKFAST, LUNCH, SNACK, AND DINNER! ALSO INCLUDES FOOD GUIDELINES, AND A DIGITAL SHOPPING LIST FOR MY FAVES! 💖15%OFF W/ CODE GLAMPREEZY

💖MY NEW WEBSITE ALSO HAS Supplement links, period products link, and other resources!

[Denisesonnemberg]

I just have to say... I have to to find videos about PCO's based diets coming from a woman of color... no shade on the other content creators doing such great wonderful work, but sometimes is insane how someone needs to dig to find some of best ones like this one! gain a new subscriber.

[naturallyny]

Adding PDF of meals would be amazing and greatly appreciated.

[lakeishasmith]

Thanks to you my fibroids are shrinking!.boop boop! Two snaps!!👏👏Yass ready to tune in!❤❤❤❤❤❤

[ericamerecka]

You are positively glowing! Your health shines from within ❤love the videos

[shannonhill]

I believe working overnight has really messed me up. My sleep pattern is so off.

[kutieluvsmj]

See I knew not everyone can do intermittent fasting in fact I believe that’s what contributed to my high blood pressure and imbalances in my hormones. I do not eat a lot of salt so I know what wasn’t the problem also me not eating the correct nutrients. I’m 35 years old and one thing I have learned is the older we get the more we need to pay attention to our diet and what foods we are consuming. Thank you for this video.

[nehpriiamenii]

Hi glam! Can you please do a video around flaxseed? Info is so confusing. The DO help or they DONT? They do cause estrogenic hormones or dont???? Thank you!!

[mirosderegil]

Great video!
Going for the hummus is a VERY good choice!
I found this info about it:
Leguminous foods also restore the normal levels of estrogen in the body, hence bring relief in uterine fibroids. Beans, peas, lentils, chickpeas, are the best leguminous foods that help in curing uterine fibroids. So, you must include these in your diet to bring improvements to your health.

[shunlee]

You changed my life by introducing me to supplements
In Africa we’re not very educated in the field except for vitamins c and magnesium😂😂.

I have both PCOS and fibroids 😭😭😭

I’m currently TTC

Started with IT, moved on to adding very low carb diet to my regimen
As for supplements 😂😂😂😂 I have a whole cabinet of those

- NAC
- Vitex
- Berberine +Cinnamon
- saw palmetto
- omega 3 fish oil 750mg
- vitamin D3
- Co Q10
- Myo Inositol
- a prenatal ( Femibion)
- green tea extract
- L carnitine

Started off at 130kg 😢 I have managed to lose 6kg as per the last time I weighed myself.
I believe I’ve lost some more weight since then, but haven’t had time to go get weighed at the drugstore to get all the profiles straight.

But other than eating immediately I wake up, i don’t calorie restrict and i walk as often as i can..

Hopefully, I’ll succeed in getting pregnant this year🤞🏾 and regulate my cycles first 😂

Thank you very much for your extensive knowledge distribution in your videos.

[MissFayeCBL]

👏🏾🙋🏾‍♀️Thank You!!! WE APPRECIATE YOU FOR MAKING THIS VIDEO!!!

[teestylezcosmetics]

Binge watching you all day. It's clicking sis thank you ❤

[fullylovingyourself]

Love this ! So glad to have somebody sharing this information!

[miahmill]

Girl omg, I’m like so emotional rn watching this. Because I’ve doing every wrong 😭😭 but thank yooouuu

[ImmaKuohtang-uonk]

PLEASE CAN YOU WRTI DOWN IN DETAILED THE SUPPEMENTS YOU TOOK? IM DESPERATE PLEASE .MY PERIODS ARE TERRIBLE, LONG AND HEAVY.

[mmitchell]

Thanks so much! Please more meal plan videos!!

[reddougla]

Yes! Interested in the pdfs. This is super helpful.

[kaydeenfacey]

You are helping me to understand so much sis. Thank you

[eduardaveras]

Just love this video and your channel, hope you do a more vlog type video about your routine and current diet love from Brazil

[TLawona]

Thank you. Unfortunately, I've already done the surgery, so now I'm no longer estrogen dominant 😢 However I was about to break the code, but I started having a blood pressure issue, so I panicked and had the surgery