Chi-Gong for self-healing - Lotus flower rising

An easy and very accessible meditative dance and transcendental breathwork around one powerful movement of Chi-Gong, the lotus flower rising above the water.

Learn the movement, the rhythm of the breath with it, and let your mind vizualize positive images for yourself and your energetic field that you radiate around you.

Also a very soft way to learn about your own energetic radiance and to increase your own body awareness.

Relax, flow, feel, let it be, surrender to the higer will of this universe 🌿☯️❤🙏