5 Foods Protect Eyes & Reduce Vision Loss | Dr. Michael Greger

#diet #longevity #health #vitazenhealth

In this video, Dr. Micheal Greger will reveal the 5 foods that can protect the eyes and reduce vision loss. We will also present scientific evidence from reputable sources to support these claims.
But that's not all, we will also uncover how certain nutrients, like nicotinamide and anthocyanins, may contribute to eye health and vision preservation, highlighting potential benefits and key food sources.

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#diet #longevity #health #vitazenhealth

[redoctober]

1. Dark leafy greens: spinach, kale, colored greens
2. Lutein: carrots 🥕
3. B3

[auntieanne-wroh]

Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink matcha green tea and sleep well. That's what I've done and just celebrated my 70th birthday lately. 😊

[pamelamartin]

Thank you for this insightful video. I learned a lot. I am on eye drops for glaucoma and am on the hunt for natural remedies. I eat Plant-based and am grateful for the natural remedy suggestions mentioned here, especially Ginko Biloba as I have just recently been made aware of it for memory and am pleased to see from this video it may help with age related macular degeneration/glaucoma. God Bless you. At 75 this month I need all the help I can get, by The Grace of GOD. Shalom

[Dolores-in]

Easy to check this well renowned drs credentials and excellent books😊

[harikrishnan]

Thank u for ur info, n for suggestion of types of food tobe taken, to avoid deterioration to eyes. Thank u for ur time again.

[tonyturner]

So Kale, Carrots and Red Lentils will keep me covered.

[ParisianThinker]

spinach, corn, orange bell peppers, carrots, eggs.
all berries, plums, red cabbage, raddicio,

[JoeJoeb-yh]

One punch of saffron in water boiled 2 minutes makes a tea great for floaters also for anemia

[Keep-on-ok]

I have glaucoma and macular degeneration. I just had YAG laser and my vision is very good. My eye pressure is good. I also take eye supplements.

[BTpn]

Hi, are all the brands you shown here are helpful & trusted brand? planning to buy if you say so... thank you....

[muhammadathar]

this doctor himself wear glasses and telling others to improve vision, first he should prove that his vision corrected by food

[FelixRamoutar]

I have glocoma an it have some thing call a cobweb behind my left eye doctor said he cannot do any thing about it

[Surajkumar-eoub]

Angel Eye Vital Capsules contain various herbs like amla (Emblica officinalis), Gotukola (Centella asiatica), Bhringraj (Eclipta alba). Amla contains Vitamin C that helps in protecting eyes from any infection, it promotes eye health.

[PalutteFrancis]

Send the five names of these of eye boster for me plz

[felipearbustopotd]

Still hasn't prevent Dr. Micheal Greger from wearing glasses!

[ileanwatson]

I hat when u all say this fruit help then 5 things or more is there how do we know WHAT is the BEST

[vidyasagarkumar]

Q. share some more Indian Asian raw fruits for better Gut health issues and

[aliciarichards]

5 foods that keep from blinding:
1.foods rich in zeaxanthin
Orange
2.

[Keep-on-ok]

Produce is missing from nutrients because it’s grown on depleted soil.

[colleenbraun-mswd]

These videos are ALL ABOUT YOU BUYING THE PRODUCT FROM THESE PEOPLE WHO CLAIM THERES A SIMPLE NATURAL CURE THAT YOU CAN START TONIGHT!!! No it’s all about putting our hard earned money into their pockets! STOP LYING TO US