Reduce Your Face Swelling & Puffiness from Moon Face!👇🏼 #Shorts

Moon face is a term used to describe a sudden rounded, puffy appearance in your face that can occur as a side effect from elevated cortisol levels

Your body’s stress response involves the release of cortisol, which can lead to elevated levels of the hormone if your stress is chronic, persistent, or severe 😮‍💨

When your cortisol levels are high, it can cause a sudden increase in the deposition of fat in the face, resulting in a rounded, full appearance called moon face

This is because cortisol can cause the breakdown of protein in your body, leading to the redistribution of fat to certain areas, such as your face, neck, and stomach 😮‍💨

(moon face can also be a side effect from taking medication for auto-immune conditions and can be a sign that you may have cushings. you can see an endocrinologist to get your cortisol levels tested)

The sudden onset of moon face can often make you feel self conscious / embarrassed

The good news is that you can reduce the swelling & puffiness in your face from moon face in 60 days with somatic exercises

Somatic exercises release the excess cortisol from your body improving lymphatic drainage and the muscle tone in your face and neck 💕

Somatic exercises are gaining popularity for their ability to improve body awareness and reduce the symptoms of moon face caused by cortisol

After you release, you’ll have much less tension in your face and neck, which improves your circulation and reduces the swelling & puffiness 💖

Do you want to reduce the swelling in your face & neck?

Get guided through the step by step 👇🏼

[meganmeehan]

This kinda explains why raquel leviss looks like she has a puffy face all of a sudeen

[hooman]

where can i find these somatic exercises please help

[rachelsuegoodman]

After taking prednisone for hypertension and low white blood cells while being pregnant. My whole body changed and my anxiety got ten times worse.

Sleep issues, weird back neck hump, stomach bloat, moon face.

Its gotten better, but my body just doesn't feel the same. Its so odd. Its like all my stress is now totally physical even though my mind is healing.

Their needs to be support groups for people who took corticosteroids like prednisone lol

Youll find me on a chair doing these movements. Getting better while looking crazy lol