Body Transformation 💪🔥 #gymtransformation #gymmotivation

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[ziscosity]

bro got the chris evans build, insane

[nickd]

This is motivation man
I gotta keep fighting

[madisonwilliams]

I like that his bro is there in the before and after

[cameronsmith]

I used to weigh 215, and now I am 185. This was very inspirational. i am trying to get to 180.

[simbaaadass]

I’m convinced all guys that have a huge body transformation have a huge major face glow up!
Seriously, keep pushing .

[BrandonZickefoose]

Absolutely BANGING body both BEFORE and AFTER!

[aguatype]

The biggest flex to yourself is when your face gets slimmer and better shape

[ThatsKidJake]

Hell yeah boys! Went from 225-176 recently! Its the best feeling!

[AIRHAWK-merz]

I used to be 365 pounds, and now im 205 and losing more each week, hoping for 165 myself being 5ft 6.

[deeclark]

You guys did a phenomenal job. You both look like superheroes. You don’t need a cape. Cape needs you.

[keneiland]

Dude this is incredible!! You look amazing!💪🏻💪🏻 Awesome transformation!!

[ScKoln]

You have achieved your goal, big respect 🔥

[justingewaltig]

That's a natural transformation, impressive 💪🏻

[ShawnFX]

I should've never stopped back in 2020 when I got down to 172 lbs. If I continued I could've looked like him today :( life and depression hit me luck a truck these past few years. Finally things are starting to get better. I want to not only get back to being in the 160lb range but do before this year ends

[LloydP]

Incredible physique and transformation 💪🏻

[Alteronx]

Massive progress. Those last few pounds are what really push u into that best end

[demacto]

I gasped at the transformation, even his face and hair just leveled up by 100 🔥

[ukaszRog]

Wonderful process, congratulations brother's!
Btw, Blond one, him face changed completely, im shocked 😳. Again BRAVO 🎉

[thejs]

Keep it up... We need more healthy young men 💪

[Greg-ixmv]

had literal cookie dough in front of me... thank you. Down 20 lbs in about 2 1/2 months. Moment of weakness and the universe knew to pull this up on my feed.