SLEEP Brown Noise Programming Anxiety Out of Your Mind & Body - Subliminal Messaging

Join Renee Garcia on TransurfingTV as she breaks down each concept and authentically relays her experiences and success with this powerful modality.

Reality Transurfing is a self-help and personal development concept created by Vadim Zeland, a Russian author and philosopher. It is based on the idea that there are multiple parallel realities or "variants" existing simultaneously, and individuals have the ability to consciously choose and navigate these realities to shape their own experiences and outcomes.

According to the principles of Reality Transurfing, each variant has its own set of possibilities and events. By aligning one's thoughts, intentions, and actions with a desired variant, individuals can attract and manifest their desired outcomes while avoiding unnecessary obstacles and conflicts. The concept emphasizes the importance of focusing on what you want rather than what you don't want, and maintaining a positive and harmonious mindset.

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My world is taking care of me

Everything is going according to plan

Things are working out beautifully and will continue to do so with ease

Any tension I feel is part of my biological program and therefor completely normal

My mind obtains the ability to connect with whatever I choose

In this moment I choose calm, still and comfortable

I allow myself my human emotions and feelings but do not place too much importance on them

I am releasing from the urge to control my external environment

I am releasing from the urge to control my internal environment

With the inhale I accept all the ways my world is helping me to improve

With the exhale I let go of all that is not serving me

I simply observe my thoughts as though they are currents in a river and I am standing on the bank watching them flow by

I do not try to control anything

Therefore I am unaffected by my thoughts

Every moment I am connecting with my environment in more accepting ways

I love my reality and I love myself

Every aspect of my reality is perfect for this very moment

Any solutions or guidance I am intended to connect with will come to me at the perfect time, with the help of my world

I will accept these solutions and guidance

My world is always working in my favor

Today everything is better than yesterday and tomorrow will be even better than today.

My world obtains everything I need to merge with the highest version of myself

I will now allow myself to open up a little more, letting this information in

The flow of new information and insights is like a luxurious bath for my mind

Everything I need to feel calm, peaceful and comfortable is coming to me right now, including these words

I will now softly focus my attention now on all that is good, all that I do love and all that is working

I am freeing myself from anything that has been weighing me down

I am learning to let go, lower my levels of importance and go with the flow

I will now view any challenges in my world as opportunities for growth

I am capable, worthy and able to choose an upgraded version of reality

Any negative thoughts, anxiety or doubt is simply old programming which I am now overriding with a higher operating system

I am not limited to anything

I am not defined by past programming

I am the architect of my worldview and layer of reality

I am creating something beautiful

Overthinking, worrying and anxiety are now something that I will pay little attention to

I now choose to embrace transformation and evolution

I choose to find all that is joyous in my present layer of reality

I choose a life of calm, peaceful and comfortable circumstances

I choose a new theory for my life that embraces all that I value and cycles out all that needs to go

I choose to focus on all that nourishes me, nurtures me and lovingly embraces me

I choose to focus on ways I can be creative, be loving with others and connect with nature and the beauty of the world

My life is rich, full and beautiful

I am designing my life to my exact specifications

This includes a state of inner peace that is deep and unwavering

I am taking care of myself in higher and better ways every day

Reality is a game and I am learning how to master this game

I am the ruler of my reality and I choose what stays and what goes

This includes thoughts, habits and activities

I choose all that supports my highest and best

Anything else gently fades away

My new program will include observation without reaction

My new program will include evolution of my thoughts, action and frequency

My new program includes a tranquility I can tap into at any moment I choose

I love myself enough to give myself this gift

I love myself enough to rewrite my old program to include only what I consciously choose

Any past code that’s still lingers will simply be observed like the currents in the river

I am now on a new path

My world and I have just made an agreement to evolve to higher and better lifeline

I am what I choose to be

I have what I choose to have

I do what I choose to do

The moment this audio ends you are on a higher lifeline

All the things you choose will exponentially begin to increase

All the things no longer serving you will gently fade away

This is your sovereign right as the ruler and creator of your reality

[niamhmckinney]

Getting great sleep with this, Renee. Really wonderful sleep. I woke up this morning thinking it was lashing rain on the roof, then realising of course it was the video. Lovely comforting sound. It also helps me sleep through my husband's snoring 😅🤣

[RealityTransurfingtv]

My world is taking care of me

Everything is going according to plan

Things are working out beautifully and will continue to do so with ease

Any tension I feel is part of my biological program and therefor completely normal

My mind obtains the ability to connect with whatever I choose

In this moment I choose calm, still and comfortable

I allow myself my human emotions and feelings but do not place too much importance on them

I am releasing from the urge to control my external environment

I am releasing from the urge to control my internal environment

With the inhale I accept all the ways my world is helping me to improve

With the exhale I let go of all that is not serving me

I simply observe my thoughts as though they are currents in a river and I am standing on the bank watching them flow by

I do not try to control anything

Therefore I am unaffected by my thoughts

Every moment I am connecting with my environment in more accepting ways

I love my reality and I love myself

Every aspect of my reality is perfect for this very moment

Any solutions or guidance I am intended to connect with will come to me at the perfect time, with the help of my world

I will accept these solutions and guidance

My world is always working in my favor

Today everything is better than yesterday and tomorrow will be even better than today.

My world obtains everything I need to merge with the highest version of myself

I will now allow myself to open up a little more, letting this information in

The flow of new information and insights is like a luxurious bath for my mind

Everything I need to feel calm, peaceful and comfortable is coming to me right now, including these words

I will now softly focus my attention now on all that is good, all that I do love and all that is working

I am freeing myself from anything that has been weighing me down

I am learning to let go, lower my levels of importance and go with the flow

I will now view any challenges in my world as opportunities for growth

I am capable, worthy and able to choose an upgraded version of reality

Any negative thoughts, anxiety or doubt is simply old programming which I am now overriding with a higher operating system

I am not limited to anything

I am not defined by past programming

I am the architect of my worldview and layer of reality

I am creating something beautiful

Overthinking, worrying and anxiety are now something that I will pay little attention to

I now choose to embrace transformation and evolution

I choose to find all that is joyous in my present layer of reality

I choose a life of calm, peaceful and comfortable circumstances

I choose a new theory for my life that embraces all that I value and cycles out all that needs to go

I choose to focus on all that nourishes me, nurtures me and lovingly embraces me

I choose to focus on ways I can be creative, be loving with others and connect with nature and the beauty of the world

My life is rich, full and beautiful

I am designing my life to my exact specifications

This includes a state of inner peace that is deep and unwavering

I am taking care of myself in higher and better ways every day

Reality is a game and I am learning how to master this game

I am the ruler of my reality and I choose what stays and what goes

This includes thoughts, habits and activities

I choose all that supports my highest and best

Anything else gently fades away

My new program will include observation without reaction

My new program will include evolution of my thoughts, action and frequency

My new program includes a tranquility I can tap into at any moment I choose

I love myself enough to give myself this gift

I love myself enough to rewrite my old program to include only what I consciously choose

Any past code that’s still lingers will simply be observed like the currents in the river

I am now on a new path

My world and I have just made an agreement to evolve to higher and better lifeline

I am what I choose to be

I have what I choose to have

I do what I choose to do

The moment this audio ends you are on a higher lifeline

All the things you choose will exponentially begin to increase

All the things no longer serving you will gently fade away

This is your sovereign right as the ruler and creator of your reality

[SilverBiata]

Night 1: I've been sleeping in a lot lately dealing with a lightheadedness that we that was vertigo. But phys therapists finding there is nothing wrong physically but I'm having input issues & balancing. Anxiety is involved. I write this moments after awakening but already feel....different. I'm going to try to log this for 30 Days with honest feedback.

[Mckay]

This is my favorite meditation background every day! Thank you so much❤️

[PrincessThuya]

Beautiful and much needed at this time! Mahalo 🙏🏼 Renée and ITI Team! 💖💥

[mariamari]

Hi Renee!!!! Thank you for all the amazing things you are doing and so genereous provide to us!!!! I would like to ask you if there is a eay to have access to those videos/sounds without having to be connected with the interenet. I am asking that because i turn of the wifi when i am sleeping. Thank you very much!!! 😙

[mysticalmelanie]

This sound reminds me of being in the womb

[Mude]

Hey Renée where can i find the Daytime 432h version?

[kanoud.]

Hi! There’s ads that are playing at some points in the videos.

[tarynstewart]

How can we sleep with commercials popping up loudly throughout the night?