Academic Brown | 8 hr | Brown Noise: A Sonic Wellness Journey | Meditation, Study, Reduce Stress

Welcome to "Academic Brown", the 1st video in our Brown Noise: A Sonic Wellness Journey Sessions by Mindful Frequencies Lab.

In this 8-hour video journey, viewers will experience the epitome of pure brown noise. Our "Academic Brown" noise wave was generated in-house at out lab which resulted in a spectral density that drops at a rate of 6 dB per octave, creating a rich and deep sound that effectively reduces stress and enhances focus. The visuals include the soothing and calming movement of brown waves, designed to help you relax even further.

Whether you are a student, professional, or just seeking relaxation, "Academic Brown" is the ideal audio experience to help you find peace and tranquility.

These series of sessions are designed for those looking for a natural way to reduce stress and anxiety, improve sleep and focus, and promote overall well-being. Whether you're looking for a soothing background noise to help you relax while you work or study, or a guided meditation to help you unwind before bed, this video is perfect for anyone looking to improve their mental and physical well-being.

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Brown noise is known for its ability to enhance focus, block out distractions, calm pets and provide relief for tinnitus, making it a versatile addition to any self-care or sleep routine. This video is suitable for use with or without headphones, and can help you:

- Focus
- Sleep
- Mask tinnitus
- Reduce your internal monologue for better concentration
- Calm children, babies, and pets

If you find the content helpful, share it with your friends and family!

Start your journey to better focus and productivity today with Academic Brown!!!

Disclaimer: Mindful Frequencies Lab channel provides brown noise videos for the purpose of relaxation and rejuvenation. While the use of these videos is generally considered safe, it is important to follow best practices while listening to them. It is recommended to start with low volume and gradually increase to your comfort level.
Mindful Frequencies Lab channel and its creators are not responsible for any harm or injury resulting from the use of these videos. Listening to these videos is done at your own risk.

Any Republication and Re-uploads are Strictly Prohibited.
Sound designed by Mindful Frequencies Lab
© ℗ 2023 Mindful Frequencies Lab
All Rights Reserved.
The sound recordings contained in this video are the property of Mindful Frequencies Lab and are protected by copyright laws. Unauthorized duplication, distribution, or use of these recordings is strictly prohibited and constitutes copyright infringement. Mindful Frequencies Lab reserves the right to take all necessary measures to protect its intellectual property rights.

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[yasminhabibti]

God, this noise is so delicious to my brain. I am able to focus on my law studies right now. It is probably more beneficial to me than white noise.

[ronow]

STOP LOOKING AT THE COMMENTS AND GO STUDY, gl on your test/exam/assignment :)

[parsa]

As a brown guy, I can confirm brown music is lit!

[vinikk]

To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate💧

• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time🔋

• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone🎧

• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.☕

• Your study/work stuff: your laptop/tablet/phone, a few pens, paper or whatever you need.⌨

•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy 🐈


Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.

I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight 😴🧸

( This comment isn't originally mine, but I think it can help a lot of people :) )

[rainonsleep]

Good Evening everybody, this is your Captain speaking, I want to thank you again for flying with us. We are currently at a altitude of 40, 000 feet and a cruising speed of 500 miles per hour heading west chasing the sunset and will shortly be crossing the International Dateline. We are just above the Clouds and we will be flying nonstop for about 10 hours to whatever destination you desire. Dreaming is free. So relax and enjoy. Thank you again and Goodnight.

[Suggarbunniez]

WE BE PASSIN OUR EXAMS WITH THIS ONE🔥🔥🔥🔥

[misi-]

I plan to study a minimum of 4 hours each day until the 17th of July I will update this every day charting my progress. Please leave a like or a heart to hold me accountable!

[dumblebee]

I literally could NEVER focus on study until I started listening to this, it honestly feels like magic. This speech pathology student thanks you!

[swashbucklebaby]

brown noise has been the entire soundtrack of my undergrad

[Bri_Michele]

I love that the visual feels like a coffee commercial. That part relaxes me just as much as the brown noise. I love the low frequency - it's like being in an airplane. Great

[kaciedurso]

This is the best brown noise I could find. All the other ones sound like I’m on a plane or even a helicopter.

[mohammadaffan]

This sound gives me the feeling of standing out a high balcony in a skyscraper and gazing down from it.

[kampucho]

i am trying to do an 8 hour study session for the first time in my life so here we go . i have a mock tmrw and have to revise everything and learn many things

[hiramirza]

m studying for the bar exam right now, everyone please pray for me.

[ohm]

You're welcome:
0:07 Brown noise
2:47 Brown noise
6:32 Brown noise
17:48 Brown noise
36:19 Brown noise
2:09:42 Brown noise
3:16:05 Brown noise
5:21:57 Brown noise

[Chlrintruc]

Woah the best ACTUAL brown noise. Brown noise is meant to be DEEP. Like THIS. mFs

[endeavour]

i can't thank enough sir, i was not able to concentrate for 5-6 months in srudies....i started listening this noise like yesterday and voila!!! i have alteady completed like 8 chapters.

[brookepeters]

If chocolate were a noise this would be it. Its so smooth and calm sounding. As someone w adhd this is the best brown noise ive heard yet😮

[biancafurman]

I love that it feels like I'm on a plane

[hannigraham]

Once again I'm here cuz this helps me as a pain relief from my period cramp. Please never take this video down. 💕