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Can You Do 1 Rep?
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Join Chris Heria and the THENX team to find out if You Can Do 1 Rep from one of the Challenges. Some of these Challenges you may have seen on social media and some you may not have seen before but nonetheless, they are definitely SUPER challenging.
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
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