5 Minutes Plank Workout at Home

5 Minutes of Plank ABS Workout to do at Home.

To Increase the difficulty repeat the whole video 3-4x

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My Name is Marco D’Elia, I’m an Italian Model and I represent My country in International Competitions.

I Will guide you through Modeling, Fitness, Style, Beauty Care and Business.

One Day I woke up and I decided to change my life completely, quitting my Job, avoiding toxic people and starting a new structured journey. I started reading, modeling, working out and look for financial freedom and Success.

I participated to Mister Italia recently and I won the Mister Cinema title, which brought me to Miami, where I won the 1st Runner Up title in the Mister Model International Competition.

I was invited to different TV programs and participated to shootings and runways for prestigious Brands, then Newspapers and Magazines wrote about me.

After all of these Successes I started teaching what I learnt and my Super-Fast changing to other People through Social Medias and Here I am on YouTube!

Sorry if my English is not so good, I'll get better video after video.

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