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How to Cook Ikarian Style with Fitness Instructor Greg Carver
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In 2017, Toronto based Fitness Instructor Greg Carver, contracted me to travel to Greece (Athens & Ikaria) to film his trip with a group of fitness enthusiasts wanting to experience Greek culture.
We travelled to Athens and then Ikaria, to dive deep into the blue-zone diet, hiking the natural landscape, visiting an ocean side hot spring, and ancient ruins.
In this video, during our visit to Ikaria, we experienced an Ikarian-style cooking class.
Special thanks for Greg Carver for the opportunity.
We travelled to Athens and then Ikaria, to dive deep into the blue-zone diet, hiking the natural landscape, visiting an ocean side hot spring, and ancient ruins.
In this video, during our visit to Ikaria, we experienced an Ikarian-style cooking class.
Special thanks for Greg Carver for the opportunity.
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