Health Benefits and Risks of Eating Chicken feet

In this video, we discuss the health benefits and risks of eating chicken feet.
These include;
1. Good for the skin.
Chicken feet are made up of less meat or flesh and more of cartilage, tendons, skin and bones.
These are very rich in collagen which is the most dominant protein in the connective tissues human body.
This protein is responsible for giving the skin its elasticity and structure.
2. Relief for joint pain.
According to studies, collagen found in chicken feet helps stimulate tissue regeneration and ease symptoms of osteoarthritis.
3. Prevents bone loss.
Bone loss can be caused by a number of factors ranging from; age, arthritis, Crohn’s disease, asthma, breast cancer treatment among other.
A diet rich in collagen such as chicken feet helps to improve bone formation and bone density.
4. Promotes healthy weight.
Chicken broth made from chicken feet contains fiber and is also low in carbs.
Combined with regular exercise and a healthy diet, collagen helps boost metabolic rate which leads to more calories being burned up to be used as energy in your body.
5. Wound healing.
Collagen found in the body helps to stimulates new tissue growth in a wounded area which helps the wound healing process quicker.
6. Strong nails.
Collagen present in chicken feet does not only promote healthy nails but it also help reduce breakages by strengthening the nails.
Collagen is rich in amino acids known as glycine and proline that the body requires to build keratin, the protein in the body that makes up the hair and nails.
Timecodes
0:00 Intro
0:41 Good for the skin
1:25 Relief for joint pain
1:53 Prevents bone loss
2:41 Promotes healthy weight
3:02 Wound healing
3:19 Strong nails
3:49 Risks
4:30 Tips

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[NONi-vxdm]

I am Portuguese and I love chicken feet

[spacecaptain]

Cancer risk is a no-go, for me. If I lived in a country with better food and farming standards, yes I would love to try chicken feet. The connective tissue is my favorite part of other cuts of chicken! -American

[LehlogonoloMaponya]

Eating chicken feet while watching this video. Love from South Africa ❤️🇿🇦

[snehasofficial.]

Yes.. it's very healthy, have many health benefits..
Most of the people i.e 90% people of our place discard it..
But i personally started having it after knowing it's benefits..also very tasty❤
Love from Assam( North East)

[nicolecutri]

I’m from Trinidad and love chicken feet I eat it a lot as a child .

[debramcdonald]

Truth Be Told!!! Those dark spots did trouble me, and even though I avoided them, thanks for the explanation...love alone 😍

[ivygirl]

I love chicken feet. As a child my grandmother in Louisiana cooked it often.

[seemali]

I'm trinidadian 🇹🇹 & liking chicken feet🥰😋

[deebrown]

Wow im cook some tomorrow.looking 4 a gd recipe.any 1 have a gd simple recipe??

[jinshin]

I love chicken feet. ❤️ It's good for adobo recipe and arrozcaldo. 😋👌

[bhediarambaran]

I am trinidadian and i love chicken feet curried, stew in soups or souse

[losenitautau]

I love to eat chicken feet.Thanks for all your information. It helps me a lot.

[shaheedahevans]

I brought some two days ago. Can't wait to cook them.

[Prince-Jimmy]

Today am cooking chicken feet with Indian curry spice ... ❤️

Thanks for detailed information, Love from India 💐

[wildbillsteele]

I am Adrian and I like the soup as well as a nutritious dish that we can make according to ones liking. It's really yummy, I'd advise people to give it a try. As long as it's good for the health and you keep to the hygiene values, it's always good. Happy eating.

[judybrathwaite]

I love chicken feet I will eat it fa breakfast Lunch and dinner delicious

[lilibethtimon]

We love eating chicken feet... we are already senior citizens...

[jaysoncoutou]

Trinidad and Tobago 🇹🇹 ♥️ ❤️ 💖 is mouthwatering delicious 😋 yummy 😋

[ronaldogranadozo]

chicken feet is really popular in the philippines ❤

[soniajoseph]

I love chicken feet when I was growing up in Dominica and someone would be sick they would make a chicken soup with chicken feet and I don’t know what but the person would recover not because of that I love it, it was the cheapest part of the chicken my mother would buy. I love it to make soup. Some different. Countries make souce with it.