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HOW TO Grow a Beard | 7 Tips for Beard Growth

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Want to grow a beard? How do you grow a beard? How do you grow a beard faster? In this video, I answer these question and give my top tips to growing a beard:
1. Let it grow - This sounds obvious, but it's not. You need to let your beard grow to see what you're working with. Fight the urge to trim it for at least a month if not two.
2. Know your goal - What type of beard do you want/can you grow? Start with a goal.
3. Neckline & cheek line - Don't trim your neckline too high!!!
4. Diet, exercise & water - This is really important and often overlooked. Here's the diet I do:
Lift weights, it will help with muscle mass and testosterone which will help with beard growth.
5. Take your vitamins - Don't waste money on the "beard growth vitamins." Here's what I'd recommend: Take a good men's multi-vitamin, biotin, and vitamin D.
6. Use the right tools - Use a Kent comb, a boar bristle beard brush, a good pair of scissors, beard oil/beard balm, etc.
7. Stick with it - It takes time, discipline and patience to grow a beard. Stick with it! Don't shave or trim your beard on bad beard days...we all have them, but they will pass!
OTHER VIDEOS
GEAR USED IN THIS VIDEO
SOCIAL MEDIA
Facebook/Twitter/Instagram: JohnMurphyNC
SONG
Untracked Productions: One More For The Road - Bluegrass Hip Hop Instrumental
Want to grow a beard? How do you grow a beard? How do you grow a beard faster? In this video, I answer these question and give my top tips to growing a beard:
1. Let it grow - This sounds obvious, but it's not. You need to let your beard grow to see what you're working with. Fight the urge to trim it for at least a month if not two.
2. Know your goal - What type of beard do you want/can you grow? Start with a goal.
3. Neckline & cheek line - Don't trim your neckline too high!!!
4. Diet, exercise & water - This is really important and often overlooked. Here's the diet I do:
Lift weights, it will help with muscle mass and testosterone which will help with beard growth.
5. Take your vitamins - Don't waste money on the "beard growth vitamins." Here's what I'd recommend: Take a good men's multi-vitamin, biotin, and vitamin D.
6. Use the right tools - Use a Kent comb, a boar bristle beard brush, a good pair of scissors, beard oil/beard balm, etc.
7. Stick with it - It takes time, discipline and patience to grow a beard. Stick with it! Don't shave or trim your beard on bad beard days...we all have them, but they will pass!
OTHER VIDEOS
GEAR USED IN THIS VIDEO
SOCIAL MEDIA
Facebook/Twitter/Instagram: JohnMurphyNC
SONG
Untracked Productions: One More For The Road - Bluegrass Hip Hop Instrumental
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