3 Best Dive Drills to Improve Your Start In Swimming!

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Sharpen your start with these fun drills! 🚀 #shorts

Whether it’s getting into streamline quicker, reaction speed, or foot placement, every swimmer needs to work on diving technique.

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I ❤ to train starts!!

I am a breaststroker, so the start for the 50m is crucial.

texabara
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She has a pattern. Just before she jumps she does a certain minor lift up of her big toe on the leading foot.

For thinking out loud, if it was boxing that would certainly be a good opportunity for the opponent 😂

Coming to the actual content, this video is amazing and I'm practicing it. She is doing it perfectly on these shots. Deserves more likes and comments. 👍

nayanin
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I watched this when I have a tournament for swimming the next day

GRIFFITH
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Please video for people who can’t swim 🏊‍♀️

x.anya
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After swim practice everyday my team would play a game called peanuts the rules are so simple 6 people go at a time each one of the has their own block the coaches would say take your mark and yell out random words but you can go unless they say PEANUTS

bridgettta
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i think its better to turn off bgm so we can hear the splash sound

tanyapunyo
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I do performance swimming and I had the nationals and I'm not lying, but it doesn't really jump correctly because it takes a little belly, you absolutely don't have to take your seat

fbushut
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How do I not dive deep? I keep having the problem that I’m always nearly touching the floor and had to push myself up

ApaYaand
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Please assist with under water video's on starters. Try to include different strokes like back stroke and breaststroke.

Thirdpolebangalore