Best Nootropics for Social Anxiety - NEW

***********************************************************************************
If you are currently being treated for social anxiety. Or suspect you may be dealing with undiagnosed social anxiety or generalized anxiety disorder. And are looking for a more natural, safer way to treat your symptoms. This video may help.

Social anxiety is a form of anxiety. And is sometimes caused by a neurotransmitter imbalance in your brain. And if this balance of neurotransmitters and their systems is restored, you may get relief from your social anxiety symptoms.

This video explains how to test dopamine, norepinephrine, serotonin, glutamate, and GABA by using nootropic supplements.

You will also get natural alternatives to Beta Blockers often used to treat anxiety symptoms. And you will get natural alternatives to SSRI’s, MAOI’s and other anti-anxiety drugs.

This in-depth and updated video on Social Anxiety covers:

00:00 Social Anxiety intro
01:09 Best Nootropics for Social Anxiety intro
02:21 What Causes Social Anxiety
02:55 Social anxiety symptoms may be a Neurotransmitter Problem
04:07 Serotonin and Social anxiety
06:04 GABA and Social anxiety
07:14 Dopamine and Social anxiety
08:00 Norepinephrine and Social anxiety
09:05 Glutamate and Social anxiety
10:20 Other Neurotransmitters and Social anxiety
11:09 Recommended Nootropics for Social Anxiety
11:28 Natural Alternatives to Beta Blockers
11:42 DHA (Omega-3)
12:03 Magnesium
12:20 St. John's wort
12:26 Alternatives to SSRI’s, MAOI’s and other anti-anxiety drugs
13:23 Aniracetam
13:50 Ashwagandha
14:12 Bacopa Monnieri
14:29 Cacao
14:52 Vitamin B9 (Methylfolate)
15:10 Ginkgo Biloba
15:27 Ginseng
15:35 Gotu Kola
15:51 Kava
16:10 Lemon Balm
16:26 L-Theanine
16:40 Rhodiola Rosea
16:52 St. John's wort
17:19 Tryptophan
17:32 Vitamin B6
17:48 Vitamin B12
18:14 Social Anxiety Eliminated
20:06 Secrets of the Optimized Brain - FREE download!
20:18 Head First 2nd Edition

The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

As an Amazon Associate I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.

[MrTrda]

One week after going carnivore I said to myself, “I don’t have social anxiety anymore!?” I was NOT expecting that.

[CapricaSoul]

I strongly recommend magnolia bark. At least 98% pure. Very strong modulater of all these neurotransmitters. Removes anxiety very efficient.

[degoalas]

The concept of modulating serotonin is very fascinating and deserves a video of its own .

[zakariaabderrahmanesadelao]

Doesn't get more comprehensive and detailed than this! Great video David.

[jimgrindinger]

I use several of these but the one that stresses my anxiety is Sam-e. Very effective

[jamesjones]

Low dose Rhodiola rosea, standardised to 3 % rosavins, combined with an Ashwagandha extract at 5 % withanolides is great for me in this context. Keep up the good work David.

[PollyAmorous]

Valium works for me 😊. But, seriously- many Notropics do too 😊

[lecampusdutrading]

Thank you david, please keep the good job especially for racetams and others potents nootropics ... we are in life to live on full potential

[simseven]

Ashwaganda helped me recover from dpdr

[Terrybear]

Glutamine 500-1000mg empty stomach with glass water juice black tea/coffee. Wait 30 minutes before eating. Unfortunately it needs to be cycled every 2-3 days.

[hadleymanmusic]

severe anxiety disorder thats my symptoms its killin me I had to research to find out what my problem was. i cant be takin benzo

[engell]

How about THC with L-Ornithine or L-Theanine?

[ashkanmohajer]

Hi David, everytime I need a new idea for my meta-analysis research course I first watch your videos to get some Ideas then I search the pubmed, etc. Currently, I'm working on Lion's Mane mushrooms and its effects on cognitive enhancement. Thank you 🙏🏼

[dealman]

Very in depth and insightful video. If a person was using benzos, would Forskolin be one of the top options to replace it with? Just seeing this in your book now

[jamescalifornia]

Interesting how popular CBD drops have become.

[robertknesbitt]

Would love to see a video about your best nootropics for parkinson's

[kareemahmed]

Which is better for beta blockers: St. John's or Omega3?

[SkedgySky]

You say the book is available at Barnes n Noble but it doesn't show as available in store in any of the 20 Barnes n Noble within 100 miles of me

[dantwister]

Fiji kava and forastero cocoa powder helps my anxiety

[Ytjn]

Anserine, Sarcosine, Ergothioneine & prolyl-hydroxyproline review?