Healthy Foods Cause Oxalate Poisoning?

In this video, we discuss the surprising connection between mast cell activation, chronic inflammation, and even a healthy diet. We discuss how common “superfoods” like spinach, almonds, and chocolate could be causing disease due to high oxalate levels, and how toxic mold and histamine play a role in chronic symptoms.

Dave Asprey is an entrepreneur and author known for creating the Bulletproof Diet and founding Bulletproof 360, Inc. He's a key figure in the wellness world, especially in biohacking and nutrition. The Bulletproof Diet is a high-fat, low-carb diet featuring Bulletproof Coffee, a mix of coffee, butter, and MCT oil. His work focuses on enhancing physical and cognitive performance through diet and lifestyle.

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[TheShortShop]

My last doctor tried to get me on meds to tolerate the food, I said no, I need to learn what to avoid. I don't want to take medicine my entire life.

[TrumanShowOnVHS]

I’m 32yrs old almost 2 months in on eating just grass fed/finished beef and butter, pasture rasied eggs.
Got rid of my high blood pressure/hypertension and I was able to stop taking a few different meds. Resting heart rate went from high 80s to 60s. Also no longer pre diabetic. Literally changed my life in less than two months. I highly recommend it.

[lillygordon]

I am really invested in Mikhaila resolving her autoimmune issues permanently. I hope she finally figures it out.

[hdi]

I had oxalate poisoning i couldn't even get my clothes on without help . I ate almonds dark chocolate sweet potato and spinach 5:02 for 4 years . Dr. Couldn't figure it out just gave me prednisone, I couldn't live like that. So I went straight beef diet for 6 months and all my pain was gone and no medicine

[htb]

I'm so thankful people are talking about this, it's taken me a long time to find out about oxalates and the harm they cause.

[janetholmes]

It's not always what you eat, but how you eat it too.
Light a candle if that's your thing, slow down and give thanks for your food.
This will help your body recognize food is for healing and not for stress.

[karenreaves]

I have Oxalate Poisoning from eating vegan and drinking my raw superfood smoothies, I thought I was eating healthy until I lost my balance. I was at risk of falling which happened several times, I tried Dr Ken Berry’s 90 day BBB & E because of the positive comments everyone was sharing, my first year I experienced Myelination restoring my balance, 57 Ibs melted away without being my focus, I have no current known health issues in my 60’s, no aches and pains eating only meat, I did have pain in the back of my neck when I made kefir, I no longer make it.

[Alicet]

Just started watching but based on the title I want to chime in and say: I had oxalate poisoning!!! I ate an insane amount of cooked spinach when I was pregnant and post Partum. Every night I would cook handfuls of spinach, thinking I was doing something healthy. I ended up with INSANE foot pain to the point where I could barely walk and went to the doctor to see if I had a broken bone. Nope nothing. Finally I stumbled across oxalates and learned how spinach is super high in oxalates and it can settle in your joints. I cut out spinach and literally within a week my foot pain was GONE.

[odetteuys]

I developed extreme acid reflux (as in waking in the middle of the night gasping for air and acid burning my throat) from raw spinach smoothies. Dr just prescribed meds, did not even ask me what I was eating. I had to figure it out myself.

[LionessHiker]

These are the suggestions Dave Asprey made that I was able to catch from the video. Updated 10/20/24 following full version of video.
1. 2 oz. of lemon juice follow with pinch of bicarbonate
2. Claritin twice daily
3. Pepsid AC
4. Betaine HCL with meals
5. Ketotifen (compounded)
6. Black cumin seed oil
7. Farm (sustainably raised ) beef, lamb
8. Biotin
9. Quercetine
10. Acacia gum
11. Larch arebinogalactine
12. HMO (human milk oligosaccharides)
13. Modafinil
14. Vitamin 101
15. Vitamin Dake
16. Caffeine / coffee
17. Electrolytes: Salt, magnesium, potassium citrate ( LMNT base electrolytes)
18. Box breath : 4 seconds inhale, hold for 4 seconds, exhale for 4 seconds, hold 4 seconds
19. Activated charcoal
20. MCT oil
21. Proacetame
22. Phenolproacetame
23. Saffron extract
24. 5 HTP
25. Kava root extract/ oil
26. Phenylgabapentin
27. Gabapentin
28. Cortisol (for low BP - low dose bioidentical) test saliva cortisol at upgrade labs
28. Sporinox (my mycolab)
29. Fluconizol (for yeast)
30. Glutathione
31. Yellow glasses (to block harmful wavelengths)
32. Red glasses (to block light at night for better sleep)
33. Warm LED light bulbs (2700 k)
34. Lymphatic drainage (vibration plate)
35. Red light therapy
36. Cryotherapy (ice baths)

[ejmabrothers]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[MrPrincebass]

I have never heard of this oxalate problem before. Great information.

[keylasharp]

The conversation about alcohol helped me understand why I have severe pain in my left shoulder when I drink

[athena]

6 months of strict carnivore & I finally stopped oxalate dumping. Biohacking is so fascinating so I’m on board. Great info.

[knp]

Yesterday I saw his video on eating too much meat and thought it would be interesting to hear them have a conversation. The next day I am blessed with it. Looking forward to this one.

[marvelmedia]

Beef kidney acts as an antihistamine. Beef kidney is natures most dense DAO (Diamine Oxidase), which plays a crucial role in the breakdown of histamine.

DAO keeps histamine levels in a healthy range to avoid uncomfortable histamine-induced symptoms.

Try eating more beef kidney :)

[Watts]

Years of physio, chiropractors, massage therapy and meds to fight joint pain that I have suffered for over 20 years - all went away when I dropped fruits/veg and the very little carbs that I use to consume. Its been a year+ on carnivore and won't go back. I watched a video back then and ppl were claiming the same thing and I called BS. After being a keyboard warrior smartass, I decided to take on a 30 day challenge and my life has changed for the great.

[Ceetizzle]

Developed kidney stones from oxalates (I love nuts and chocolate). Been carnivore for 6 months now and hopefully I won't have to suffer through another kidney stone ever again.

[mattyb]

Ive been carni for 1.5 years, started having coffee again, noticed sore joints again and eye floaters again. So easy to notice once you've felt so good on carni.

[AnnaLorris]

Anything the FDA says to eat I just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits