The Most UNDERRATED Habit to Lose Body Fat (Start Doing This NOW)

I truly believe if you can build this one habit, you will have a much easier time losing body fat long term. Additionally, it is something that most individuals will be able to do WITH or WITHout access to a gym. Here's the most underrated habit to lose body fat.

#tylerpath #fitness #gym #aesthetics #bodybuilding #fatloss

[whalium]

Your screen time is actually really good for a content creator

[jaze_ph]

Seeing your coaching videos around 5:00 is inspiring. Your mentoring seem very educational and sincere.

[olio]

u changed my life man keep up the good work

[Kykashi]

I started my weight loss since September 10. Lost 37lbs so far. Love the channel bro. Much love from a Guam Bro 🤙

[benyt]

Do cardio, eat less, but eat more protein

[itsjustmike]

god this video is so accurate; ive been walking 7k steps a day and it really is easy and helpful. its so easy on the mind and gets u fresh air

[Farman_]

I lost 13 pounds in 3 weeks but im going to the gym 6 days a week. Plus im eating the right amount just gotta keep up with the process. Thanks Tyler you motivated me to get back in the game. ✌️🙌🙌

[danimdal]

walking is the easiest thing you can do. I bought a desk treadmill back in 2017 and I don't watch youtube or use any social media unless I am walking. I walk an easy 20000 steps a day. Best habit I have ever made.

[laksuh]

guys, just stick to eating less for about 2 weeks and it will be super easy, all you gotta do is get your body used to eating less. When you start it's hard cause you are used to eating lots of meals through the day but it will become very easy, trust me. I've been fat and I've been skinny under 10% body fat so I know what I am talking about

[charlieCmC]

Tyler, the type of guy who says Boxing and throws an insane kick.

[AhmedAli-jkxz]

So watching videos while walking sounds great, but i think podcasts or music is better since watching videos makes you look downward causing more stress in your neck which compounds overtime.

[Alvin__]

Walking truly is god-tier cardio like swimming anyone regardless of shape and size can do it

[Tekevin]

Saw this protein powder and had to buy it. I would also like to add one more thing to make it 8. When you're hungry drink some water. Most hunger comes from boredom, drink water and it might fill you up.

[limitstates]

Bro really edited his picture to look fat and thought we wouldn't notice.

[alexbumpers]

Awesome ideas for getting some more walking in. Huge advocate of walkable cities. So many health benefits among others. Was stoked to see that in there

[harbinjer]

Lots of good info here. I lost a 105 lbs in 11 months due to adjustments in lifestyle. I increased my overall activity and stayed in a calorie deficit
Continued to take multivitamins as well.
Not a single minute of cardio

It can work

[billybilkens]

Hey just wanted to know I see you all the time in my local gym (this one and another one thats super close). Never had the confidence to come up and say hi lol u always look so busy.

[abbsolute]

4:44 was my favorite part of the video. Moms will always look out for us

[bleromafia]

This got me thinking that putting on muscles gives you passive stats like in RPGs 🤣😂

[gopetobg]

The best fitness influencer with the best shorts videos!