How Red Light Therapy Changed My Life

At this point you know I’ve tried a lot of stuff…

There are very few things that I have kept doing, let alone do almost daily.

Red light therapy is one of those things.

I poo poo’d it in the beginning, but once I started to understand how it actually worked, I decided to start testing it.

And I immediately started seeing benefits, but then I learned EVEN more and realized that this could be one of the greatest health interventions I’ve ever stumbled across.

That’s why I sat down with the world’s leading expert on Red Light Therapy to talk about how this technology actually works and what are some of the benefits.

I jammed a lot of information into this short video, so this may be one you have to watch more than once to really digest everything.

But I will continue to be using Red Light Therapy every day because of what I learned.

Enjoy

Check out a bunch of scientific research studies here:

𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒:
00:00 Introduction
01:18 How Red Light Therapy Works?
02:58 Muscle Recovery
03:49 Reducing Inflammation
06:15 Is Red Light Therapy Legit?
07:20 Sleep
09:10 My Routine

𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:

✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇

✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇

✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇

✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇

𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:

Resilience

Stress

Metabolic Health

Sleep

Drinks

#redlighttherapy #redlight #redlightdevice

Scientific Research

This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

[lawrenceleske]

Started red light therapy 3 years ago on my collapsed disc. I've spent $10's of thousands on various "fixes" since it occurred in 1984. Within 18 months of daily use (at least 20min/day) it completely healed. No tenderness, no agonizing pain ... just normal. As a biomedical engineer I was astonished to find that research started on this over 40 years ago. Millions of people around the world have been helped by it, yet no doctor I ever talked to, and most people, had ever heard of it. Lots of different models at all prices available even on Amazon, eBay, ...

[SolveForX]

Dude literally starts the video with “they don’t even know I’m making this video…” and video ends with “here’s my code if you want a discount.” 😂🤣😂🤣🤣🤣🤣🤣🤣

[gmctwes]

This needs to be seen by the whole damn world. This is HOPE. SCREW BIG PHARMA.

[greatscottmph]

I just bought a Kenny Rogers Roasters sign… I cant wait!

[Sandra-cbjz]

I was introduced to RLT back in 2004. I bought a pen-sized device for $200. I was skeptical, but I trusted the practitioner who offered to purchase one for me. I had to borrow his while visiting his office. So it was convenient to use my own at home. I had severe surgical abdominal scars that have since smoothed out. I was unable to wear tshirts without them being noticeable. Now they are so smooth, you can't tell I have anything there, other than some discoloration. You have to be patient and diligently use the device and guaranteed you'd see the difference. This is only a small way RLT can make a positive effect in your life. I now have a larger one and it's helping me greatly after knee surgery. I have not had to take Norco at all. It really helps with the pain and spending up the healing process of the scars left behind.

[thenatster]

I suffer from fatigue. I bought an infrared portable sauna for about 1000 dollars. I definitely notice to results after using it the next day. Without it I wake up and it takes me a couple of hours to get going in the morning. When, I do the sauna I just feel more energized the next day and my mood it lifted. It is also very calming when in the sauna.

[bugajk]

I have a tiny red light i bought it for cold sores!
#1 it’s been 2 years since I’ve had a cold sore
#2 when I had one it was so small it didn’t even itch and scab it came to the surface and vanished 😌
It’s an expensive wand like $120 I think but it works like crazy

[Morgan-lrud]

Been sitting under my plant’s grow light with the red turned up to max. I’ve noticed a significant difference. Not only physically but mentally as well. More energy, less mental fog, able to recall info quickly. Pretty cool stuff 🤓

[christopheranderson]

This is such a brilliant video, Kyle. Thank you. I've been reading a lot about Red Light and Near Infered Light to purchase my first Red Light with Near Infered Light panel. I did my first session yesterday, where both types of light were on simultaneously. I noticed a lift in my mood and energy afterwards. When I went to bed last night, I was out for the count with no effort to wake up, having had my first fully rested and deep sleep I've not had in a long time. I'm now on my Red Light NI light journey and so excited to reap and experience the many wonderful benefits.

[kathleenlustman]

This is great Kyle. This is a great health
Intervention. Acupuncturist 45 years.
Let’s talk more! Congrats!

[ritaconway]

I have lupus, chronic inflammation all over my body and when I get the flu I am really, really sick for 2 or 3 weeks. It’s terrible! I have just begun my red light therapy. I’ve only done it twice, lol. I noticed that I was extremely happy afterward both seasons. I don’t know if the happy feeling was related to the red light therapy or if it was just my on excitement in the hope the potential benefits that the red light therapy is going to do. Anyway, I am going to continue! I’m hoping not to get sick this fall/winter or at least not be sick as long! 🙏🏼

[nooky]

I find your research very interesting as I am about to start a study with this lamp for the coming month but the only remark I have to make right away is that the sound in the background really distracted me from listening to your information especially when the expert comes in. I just had to pause right there to let you know. but up the good work!

[Author_Alyssa_Taylor]

Wellness Daddy - congrats on a great upload. Impressed by the (although brief) information from Ari. Never imagined it would help with muscle strain from workouts!

[creativetips]

I also work at a store that has a red light therapy bed. This is a game changer. There are so many wonderful technologies coming out to help people.

[Spencer-txyd]

I have low back pain, after 2-3 sessions of red light therapy 1 foot apart for 25 min, the pain went away . It does work

[dawnsmith]

so I just watched another video of yours where you like red rush, so which one is best that you use and recommend? I want to buy one but the more videos i watch the more confused i am on selecting one.

[MrInnovativeEnergy]

So great to know how easy these are to make at home also! Thanks!

[Mondayzz]

I started and I literally didn’t go to sleep until 2am, I had so much energy. I wasn’t even tired.

[DizzyIzzyMom]

I have a red light wrap that I treat my dog twice a day. He has a hip issue. I also will use on my knees. Love the results.

[CuriousMinded]

Great clip. My first device was the Redrush. Great company!!!!