HOW TO MEAL PREP... LIKE A BOSS

We know that choosing healthy options can be difficult when eating because everyone is always on the move. Nowadays we eat more out of convenience than out of fueling our body’s with the healthiest options.

Today Michalia and LeAnn are giving you the best tips and tricks on how to meal prep “like a boss.” Meal prepping is a great way to prepare your food for the week that way you are able to eat healthy while on the run. Eating healthy doesn’t have to be expensive or a hassle. Listen to these easy to follow tips and you’ll find your “meal prepping rhythm.”

Remember it takes 21 days to form a new habit, so don’t give up if you find yourself challenged in the first week. YOU GOT THIS!

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Video recorded on iphone12 pro