Anxiety can be an invisible problem

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  1. Doctor Ali Mattu
  2. ali mattu
  3. psychologist
  4. psychology
  5. the psych show
  6. clinical psychology
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What's been a huge help for my anxiety has been mindfulness. The book 30 Days to Reduce Anxiety by Harper Daniels is a good book that I like to use to detach from the anxious thoughts.

rijd