Muscle Endurance is POINTLESS 💀🤷‍♂️

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If you want to increase muscular endurance, you actually want to be training for muscular strength. If you improve your strength in a workout you will actually increase your muscular endurance which we go over in this fitness video.

#shorts #endurance #gym #workout #fitness #muscle #coaching #bodybuilding #gymtips #fitnesstips
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Giving Leon Edwards back shots keeping you big as hell

Leonedwardsfan
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This is the first video where he did'nt say about leon edwards 😂

shuvhota
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That's bullshit. Muscular endurance is about the ability of your muscles keeping up with the oxygen and energy needs of your movements. According to his logic, sprinters should be able to run marathons...

noahyacoub
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Day 13 of asking mario to do the thug shake

Silver
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Aren’t you the same person that says “a man who chases two rabbits catches none ”

omarorihuela
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Super high reps improves cardio which allows you to perform those repetitive movements without worrying about your body giving out, not just the specific active muscle. A runner, for example, would not care about squat strength

aakashbaliga
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Didn’t he say in a video that strength wasn’t good for athletes????

AzulRL
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Whenever I hear the TikTok/YouTube short absent, I immediately disconnected my mind

justinprice-cg
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That’s why Liam Edmunds kills two stones with one bird

kimjongunmoresubsthant-ser
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It’s impressive how you manage to always be so wrong lmao

bigz
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Doing bed exercises with Leon edwards keeping you big as hell

Emerald
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You’re tripping on this one. Try applying this logic when you’re wrestling or sparring in kickboxing.

vex
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Bro forgot that running is basically thousands of quarter squats.

isaachudson
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Right, this is why I do a bunch if sprints to get good at marathons…

-Jozef
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That's a great point mario fr. I've been doing 100s of push ups and my endurance is crazy but I plateaued so hard and training just got boring

MrWarmchocolate
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Bro this guy is a professional yappoligist.

Bobbyboyye
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This is why i want to see you doing thug shake with leon Edwards while benching standing up

nihalbhamrah
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What a reference to the bird getting hit by a baseball

jacksondavila
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"Training for muscular endurance is pointless"
Shows a cardio exercise

saulgoodman
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Shit I guess marathon runners should just run 100m with a weighted vest

balajonn