Balance Your Hormones Naturally in Four Steps

That's right! You can balance your hormones naturally in four steps. You might be going, "how is that possible?" Well, I'm here to explain to you how! These four simple steps can help you regain control of your hormone balance and health with really minimal effort, and they are things that you can incorporate into your daily life with ease. Don't spend another minute searching endlessly for hormone balance answers. Tune into this video to learn how you can balance your hormones naturally in four steps!

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⭐ Dr. Taz Social Media ⭐

[katierosealexander]

1. Good nights sleep
2. Increase protein
3. Healthy fats - Olive oil
4. Ditch sugar & salt, packaged & processed foods, soda’s
Extras Accupuntur, supplements, exercise

[PICARDY]

THANK YOU JESUS, QUICK, TO THE POINT, NO FLUFFY INTRO, BING BANG BOOM. I HEARD EVERY WORD

[arica]

I lowered my salt, processed foods and sugar. Updated my protein. Good info.

[samuraibushido]

Thank you!!!! again, and again CoachTaz!!!

[crazyleaf]

The doctors who recommend keto carnivore say that animal-based is best in salt is very important that you have to do the Himalayan or Celtic salt

[nutelllica]

Another great video with excellent tips! Thank you!!

[crazyleaf]

I think a very important aspect of this is toxins in our hair products makeup perfume lotion bath bomb scented things around the house candles etc!!!

[doomngloom]

So basically just eat clean! Wow eating clean is the answer to most of my problems

[joynavalkar]

Wonderful information..pl come up with more videos..thnx

[Justine-fsux]

Thankyou.. i want to come off HRT..its stopped hot flashes but...im still getting all other symptoms and worse than ever.. insomnia is chronic for 3 years now. Pain is so bad. Please advise me what to do.

[MiriamFuller-pd]

Thank you, I appreciate your videos! I was on prednisone (I think that is the correct name) for a serious allergic reaction to poison oak i was on it for a month and i believe it lowered my estrogen levels a lot 😢 I’ve been trying to regulate my hormones and this is a great start, although I may be needing advice on how to create healthy estrogen in my body

[Cryptogally]

I love everything you say except the salt part. Salt is so good for people. It’s a myth that its bad for you.

[ThisIsX]

Dr Taz if you have fibroids does this still apply or not?

[mysticbliss]

Thank you for this video. So helpful ❤

[fiftyshadesofgrey]

the first point how to get good sleep when your hormones are imbalanced

[Lifedisabledd]

Thank you so much. After getting a second diagnosis of Fibroids plus my already bad gut. I'm now serious about my hormones. I refuse to take the Contraceptive pills my doctor gave me.

[journeyali]

I was going to make my own electrolyte drink which requires salt, so now I'm confused when you say ditch the salt because it's an electrolyte.

[liztowers]

Vericose veins showed up like boom witbin the lastt 8 mnrhs ...i looked it up and of course.... Low progesterone doesnt help. I really have to fix this now.

[JamieAndrick]

Great info.. but concerning the salt? I'll trust Dr. David Brownstein concerning the salt/Iodine..

[TameraScott-eiis]

Beef butter bacon eggs & Redmonds real salt to heal!