3 Foods to Alleviate Sinus Congestion! Dr. Mandell

[brianmelody]

Thank you for sharing because you actually care about people. Normally these 3 health tips would be hidden within a 10 hour long infomercial that you would have to give your credit card information and order the "free" 10 day trial to finally find out what they are.

[rosehobbs]

Love your videos!
You get right to the point and leave out all the self bloviated nonsense.
Thank you
God bless you and yours.

[linda]

I eat garlic a lot, love it !! thanks doc have a blessed day❤️🙏✝️

[rhondastockert]

Thank you for sharing this wonderful information with all.

[michaelbaker]

DOC, YOU ARE THE GREATEST EVER. THANK YOU FOR HELPING ME AND OTHERS AS WELL. MAY GOD BLESS YOU EVERY DAY!!!

[clairefarnell]

I keep whole ginger roots, in the freezer, grate it from frozen when you need it for anything.

[LizNeppl]

I remember you mentioned these three before, so I have been having them every day. Works wonders. Thank you Dr.Mandell.
You have a great day.😊❤🇦🇺🇦🇺🇦🇺

[cbwavy]

I had chronic sinus congestion until I had an ENT tell me that I had a deviated septum. After having it corrected along with my turbinates reduced, I haven't had a stuffy nose in several months

[melmicsim]

I always keep a small jar of a good horseradish in the fridge. Tastes great on food & instantly clears sinuses. 😊

[adi]

Multumim! 👍Le cunosc si mi plac, le folosesc ocazional!
Sa speram ca ramanem sanatosi si daca avem nevoie le luam in seama! 🙏Seara placuta tuturor!

[michellengguekcheng]

Thank you Dr. Mandell, wondering how shall i eat them? Shall i mashed them all up & add them into a glass of water or can i cook them in separate dishes as normal side dishes to eat alongside a plate of rice? ❤🙏

[RA-prjz]

I just got through welding yesterday I haven't welded in a long time the fumes from the welding process gave me a bad sinus headache. For supper tonight I'm adding my much loved garlic, ginger, and lots of cayenne pepper to my main course. Thank you Dr. Mandell for helping me to feel better and breathe better!

[LarryPlace-]

Thank you. What is the best way to consume these foods ? And how much of each

[susanvega]

Dr Mandel you are an amazing doctor🎉 every time I see you, you have helped me, do we know each other?😊😂❤❤❤❤❤

[escolasticamanalo]

thank you doctor you always send me healthy tips

[jfish]

All three together plus some other great stuff, ferment it and you have Korean Kimchi ❤

[nadyaelnatanova]

What about Nasal Polyps? How to get rid of them naturally?

[juliawah]

I love these 3 foods. Eat it togather with meal add a lot of flavour, make it a great day ya 🙂🙂😉

[obangmariano]

nice info i ate ginger a little👍thanks for sharing

[wandaspears]

Is nightime best for ginger, maybe in a tea? I wake up every morning with awful sinus pain on one side for years.