4 Kids Smoothies Recipes + Smoothie Bowls!

Give your little one something sweet & nutritious to sip on with these fun healthy smoothies for kids (or adults)! Truthfully these kids smoothies recipes are delicious for people of ALL ages, but they feature tasty fruits & simple flavors that can appeal to kids, toddlers, or picky eaters.

Altogether I’m sharing four fruit smoothies for kids PLUS how to make a smoothie bowl for kids using each recipe as well! If you or your child isn’t a fan of sippable smoothies alone, why not make it into a spoonable meal by serving that smoothie in a bowl with some fun toppings?

First up is a PB&J strawberry smoothie for kids, then a peaches & cream oats smoothie, a tropical green smoothie for kids, and an indulgent chocolate peanut butter smoothie—all with accompanying smoothie bowl ideas as well!

Leave a comment below and let me know: which of these kid-friendly smoothies are you most excited to try?

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#mindovermunch #smoothies

[MindOverMunch]

What are your thoughts regarding vegetables in smoothies? Yay or nay?

[rochellebartschi]

Yummy smoothies and I love the super fun jingles! I've been singing "peaches and cream oatmeal smoothie" all morning! 😂

[elainewilson]

Looks like great tasting smoothies even for adults. I’m going to make one right now. Thank you for your awesome videos!

[elliemoore]

Big kid at heart here, sadly parted from my blender for a few months, but appreciate how simple the ingredients for these are, definitely going to try these out. So simple and easy to remember- I always find it difficult to think what can I actually put in smoothies, never really having the ingredients needed for most smoothie recipes, but these really are just things I'd have, no fuss, throw it all together kind of recipes. Brilliant! Love the intros for each recipe too, the music is always so fun but this time felt like you guys had a blast coming up with the little tunes!

[byronchandler]

Those are some colourful smoothies, Alyssia. You really sounded energetic in the beginning.

[cherifinkbiner]

62 years young and can't wait to try these! Thanks Alysia~

[w.vangaal]

Summer berries and beetroots are my favorite as a breakfast. I love how you also show them as bowls.. if I drink a smoothie i don't get satisfied so I like bowls more..and. i use the leftover with some water as a smoothie for the afternoon.

[lindasanram]

Thank you so much we finally found healthy smoothies that my kid actually liked thanks a bunch this was so fun to watch and make 😀

[JoseG]

Love your hair color and those smoothies look so good 👍

[mindaugasgruodis]

Thank you for great video!
You could also add Fruttberry powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!

[DazSF]

My daughter has an eating disorder and she will only eat smoothies and smoothie bowls she loves the peanut butter and jelly smoothie and I'm going to have her try the peaches and cream oatmeal smoothie soon thank you so much love you

[udohblessing]

Thank you for sharing this wonderful recipe

[deannajohnson]

Those jingles though...:D Who sang them? That chocolate peanut butter one looks amazing. Love your tips.

[JordanMari]

I’m so excited to try the peach one it looks soo good

[nicoleberger]

This video is awesome! 🙌🏻🙌🏻🙌🏻 Thanks!!!! My stepson and I are going to make all of these this summer! ☺️

[laurencharles]

Love the message in this video and love the recipes!

[shilpaprabhu]

Too good smoothies... All with healthy ingredients... Can u make more videos on kids appropriate food videos which s healthy..

[thelifeofsweetangelchristi]

Looks delicious 😋. And as long as I can't taste the vegetables in the smoothie..I'm good😌😂

[servantwarrior]

Our five little girls love Acai bowls for breakfast. I have several kiddos that don't like bananas and can taste them in everything so I can sneak them in...mostly because they make a great texture for smoothies. I wonder if avocado would mimic the texture of banana in a smoothie...I must try this. Why I have I never thought of this before.

[ityogirll]

I tried the peanut butter banana chocolate smoothie... it was good! I only didn't use honey and yogurt. recommended it!