HOW I TRAIN FOR PIPELINE!! ft. LEO MOVES

I meet up with Leo Moves then I absolutely SCORED PIPELINE! Leo is a movement coach specializing in natural, animal-inspired bodyweight workouts. We learn how these exercises can benefit surfers by improving mobility, strength, and body awareness which are key factors for better performance in the water. With that said, Leo walks me through a fun and challenging surf-specific training routine designed to build flexibility, control, and power. This workout is accessible for anyone looking to move better and surf stronger. If you try, comment your thoughts and FEELINGS! Then OF COURSE WE SCORE PIPELINE! ;)

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Filmed & Edited by @Shakserdani_3

Check out full follow along work out for surfers on @LeoMoves channel here!

Leo also has an epic work out app that I do regularly ! Check that out here

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THANK YOU FOR YOUR SUPPORT!
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[LeoMoves]

What a pleasure moving with you! Looking forward to our next sessions 💪🏼🔥

[roseelliott]

You’ve elevated your content in the best way these past few months. I appreciate you 👏👏👏

[AtortAerials]

Killing it Koa edits solid as fuq too keep it up! 🤙🏾🤙🏾🤙🏾

[danielcurvello]

Resonant connections!! Album, Leo Moves... a highway to mastery performance

[kyleb]

I'm a surfer that does a lot of weight training. This video made me rethink to get more into flexibility training. Scored those waves!

[jakemarlow]

Thanks Koa! I'm going to incorporate some of Leo's Moves into my workout routine.

[miaserpa]

love to see the different types of movement we can do as a vb player def getting more into body weight workouts because of you - have a blessed day

[Respeto]

Eres el mejor!!! Mucho éxito!!! con mucho respeto eres mi gurú!! Gracias!!! Saludos desde 🇲🇽

[Sean-xgwv]

Fuggin inspiring!!
I’m 56, and I want to get in better shape!!
I used to surf, body board and play hockey.
I destroyed my left ankle..I have an 8” strap and 12 screws in my foot!!!
Trying to find something I can do to keep active!!
Wakeboarding is the only thing I’ve found that works for me!!
I love surfing the most, I keep going, it just kicks my ass!!

[yroldgrom]

Pretty sick, ,Ido Portal has some amazing animal moves as well. If you have full range of motion you should remain injury free😊

[leandrochristensen]

Great work brother, but that cup of plastic is hard to believe ✌🏽

[roguebossa]

Training is surfing, maybe even more than surfing. You and others advance that, it's Critical

[chewslife]

bodyweights is fiya. no need join 1 gym.

[toddhopkins]

Love your videos but this was kind of a joke of a workout. Body weight workouts without pistol squats, pull-ups or push ups is just a head scratcher. I’d love to show you some body weight and kettlebell stuff next time I’m on north shore. All of it specifically for surfing! Hope you guys get another pipe swell !!