The BIGGEST Calf Workout Mistake 🦵❌

If you're looking to build huge calves, you need to avoid one of the most common calf workout mistakes. In this video, we'll show you how to do a calf workout that will help you achieve the results you're looking for.
Calf Raises are a crucial part of any calf workout program, but if you're doing it the wrong way it can actually do more harm than good. In this video, we'll show you the right way to do a calf workout so you can build huge calves without hurting yourself. Follow our tips and you'll be on your way to amazing calves in no time!

#fitness #shorts #gym #calves #calvesworkout #bodybuilding #legday

[Syaztrens]

some dads really be walking around with protagonist level calf genetics 💀

[ashezonly]

"And thats why i dont train them" 💀💀💀

[saadzaman]

Bro hates everything he doesn't have 😭

[maurits]

Getting advise on how to train calves from the guy that doesn’t train calves👍

[JimMcmiller]

bro might as well become the president of the ufc, he promotes jon jones and leon edwwards more then dana white does

[amazingjasononemillion]

This dude researches reasons why not to hit legs 💀💀💀

[twelvegaugeslug]

There needs to be a significant pause at the TOP of the rep much more importantly than a pause at the bottom (even tho this is a sound tip also): Calves are mostly slow-twitch, so the time-under-tension needs to be long and the tension intense
People should try to hit their calves hard and often enough regardless of genetics
If you are training for aesthetics, the calves are a beautiful muscle when they aren't disproportionately large
Like someone else said, it is likely many people are not training them properly for whatever reason

[bakhtiyarguseinov]

Like every other muscle, calves will grow if trained properly, which many people don’t

[guapobaby]

“Which is why I don’t train mine” 🤝 “people are training them wrong”

[tfootball]

This dude made a whole career about small calves

[juanaguirre]

Running without letting heels hit the ground always gets the calves for me

[TRNX]

Stop saying athletes don’t train calves, Football and American Football athletes either have decently kind of good or bulky calves or some monster calves. Also, having big calves can prevent stroke risks.

[chrisszostek]

The 2nd pic had me rolling legit looks like he’s naked

[davidballard]

Bro this is spot on the correct explanation

[aceisafk]

I play football in bursaspor and I think that training calves help you with sports, helps you jump somewhat higher and you don’t get tired that often. I started training calves a year ago and I’ve seen a lot of improvement. The only problem might be your sock size after those bulbous pieces of muscle grow 🤨 The reason basketball players have small calves might be because they’re tall (surprise surprise) and have both muscle and tendons stretch out more on a longer area compared to short people.

[secondsidefilms]

Every single dad can smoke you in calf raises and farmer walks lol.

[jaymalik]

UFC fighters doesn't train calves because it reduces their kicking speed

[imcgonigle]

I don’t want big calves but I love training calves so I end up having muscly calves

[channyngtatum]

This dude has calf with his enemies instead of beef

[warriorstrength]

Single leg calf raises teach the calves correct technique