Prenatal Physiotherapy: Pelvic Floor Exercises

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#Pregnancy #PregnancyFitness #Physiotherapy

Learn a pelvic floor exercise that will strengthen your back, tummy and pelvis in preparation for labour.

Pelvic floor exercises are safe to begin immediately and continue throughout until birth.

To find out more about our maternity services visit:

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  1. Imperial College Healthcare NHS Trust
  2. Maternity
  3. Exercise
  4. Physio
  5. Physiotherapy
  6. baby
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