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How to build V-TAPER back // best exercises for V-TAPER back
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How to build V-TAPER back // best exercises for V-TAPER back
EXERCISE STEPS
Exercise 1 :- Cable Bar Lateral Pulldown (reverse-grip) 4 sets 10 reps
Exercise 2 :- Cable Push down 4 sets 10 reps
Exercise 3 :- Fixed Seated High Row 4 sets 10 reps
Exercise 4 :- Cable One Arm Twisting Seated Row 4 sets 10 reps
Exercise 5 :- reverse front lat pull down 4 sets 10 reps
Exercise 6 :- Cable One Arm Lat Pull Down 4 sets 10 reps
#V_TAPER_back
#V_TAPER_back_workout
#workout
#backworkout #fitness #bodybuilding #workout #gym #fitnessmotivation #backday #gymmotivation #motivation #fit #gymlife #back #muscle #chestworkout #training #fitfam #biceps #workoutmotivation #deadlift #personaltrainer #shoulderworkout #homeworkout #muscles #fitnessjourney #like #legday #follow #gymshark #pullups #bhfyp
EXERCISE STEPS
Exercise 1 :- Cable Bar Lateral Pulldown (reverse-grip) 4 sets 10 reps
Exercise 2 :- Cable Push down 4 sets 10 reps
Exercise 3 :- Fixed Seated High Row 4 sets 10 reps
Exercise 4 :- Cable One Arm Twisting Seated Row 4 sets 10 reps
Exercise 5 :- reverse front lat pull down 4 sets 10 reps
Exercise 6 :- Cable One Arm Lat Pull Down 4 sets 10 reps
#V_TAPER_back
#V_TAPER_back_workout
#workout
#backworkout #fitness #bodybuilding #workout #gym #fitnessmotivation #backday #gymmotivation #motivation #fit #gymlife #back #muscle #chestworkout #training #fitfam #biceps #workoutmotivation #deadlift #personaltrainer #shoulderworkout #homeworkout #muscles #fitnessjourney #like #legday #follow #gymshark #pullups #bhfyp
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