How to Grow Microgreens at Home? | Unboxing of Microgreens Gardening Kit | Benefits of Microgreens

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Link to buy #Microgreens #Gardening Kit:

Soil mix:

How to grow Microgreens at home?

Select a container having a 4-6 inch upper diameter.

Fill the container with well-drained and nutrient-rich soil, leaving some space (About 1 inch) below the rim.

Scatter seeds over potting soil in a planter.

Mist the soil with water and cover the seed container with a transparent plastic paper/ lid.

Place near a source of bright indirect sunlight or under artificial bright light.

Continue to spray watering the seeds to keep the soil moist. Don’t overwater it.

Remove plastic wrapping once seeds start to germinate.(usually after 2 days)

After germination, the Microgreens will be ready to harvest in 1–2 weeks.

To grow another set of crops, either separate the roots and replant or dump the entire container in the compost and fill with soil mix to re-plant.

If you are struggling to switch to healthy eating habits, and not finding the right intake? Well, here's an amazing idea to include some superfoods readily available in your diet chart.

This superfood is microgreens. Yes, these tiny plants are a package of nutrients, minerals, and antioxidants.

Some researches also show that the nutritional value of microgreens is 4-40 times than their grown-up variants and hence you can find them to be recommended by almost all dietitians these days.

As one of the fastest-growing food crops, microgreens are a dream come true for a lazy gardener as they will be ready to harvest within 10- 15 days.

List of #microgreens you can grow:

Radish Microgreen. ...
Broccoli Microgreen. ...
Beetroot Microgreen. ...
Parsley Microgreen. ...
Garden Cress Microgreen. ...
Spinach Microgreen. ...
Sunflower Microgreen
Amaranth
Mustard
Pea
Basil

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Family wise distribution:

Amaranthaceae family:
Includes amaranth, beets, chard, quinoa, and spinach.

Amaryllidaceae family:
Includes chives, garlic, leeks, and onions.

Apiaceae family:
Includes carrot, celery, dill, and fennel.

Asteraceae family:
Includes chicory, endive, lettuce, and radicchio.

Brassicaceae family:
Includes arugula, broccoli, cabbage, cauliflower, radish, and watercress.

Cucurbitaceae family: Includes cucumbers, melons, and squashes.

Lamiaceae family:
Includes most common herbs like mint, basil, rosemary, sage, and oregano.

Poaceae family:
Includes grasses and cereals like barley, corn, rice, oats, and wheatgrass. As well as legumes including beans, chickpeas, and lentils