5 Spices and Herbs to Increase Fat Burning! Dr. Mandell

[motivationaldoc]

Any hot pepper will have the thermogenic burning properties because of the capsaicin. 😊

[maggieguzowski]

5 Spices and Herbs to Increase Fat Burning

1) Cayenne Pepper 🌶️
2) Cinnamon
3) Ginger 🫚
4) Turmeric
5) Black Pepper

[karenwright]

I absolutely love following your posts!! Got my 85 year old mom following you too! God bless you Sir! 🥰

[forestfox]

Literally ALL 5 go in my daily latte...

4 shots Espresso
1 caraffe of coconut milk +/- whole milk
Collagen powder 2/3 scoop
Hot cocoa powder 2/3 scoop
Salt
Pepper
Cinnamon
Ginger
Cayenne
Turmeric
And Honey
❤❤❤

[cindylou]

So glad you're a Doctor of Health & Wellnes vs a Medication doctor. Thank you soooo much! May God continue to bless you!

[-_]

Soo thankful Dr M all you do for everyone, it’s soo lovely to have a Dr like you.

[simonapinter]

It is true! I researched how to make my natural fat burner and I discovered all 5 spices. I started to drink it in hot water throughout the day and I lost weight. I even got clear and glowy skin and my eyes were whiter. I have to start drinking it again.

[Bmnicholson]

Well good I have all that in my kitchen. Now's the Time to Go in my kitchen and get Started

[vennettegloud]

I make a formula mixing all 5 together! You just reminded me to make some more! Thank you, Doctor Mandell!!

[geriwright]

Thanks very much for the 5 Spices & Herbs to increase fat burning.

[adelalaird]

Dr. Mandell you’re very knowledge .-Thank you for sharing.❤

[shirleyangentry]

Thank you blessed man of God
Dr. Mandell I appreciate this
Information 🙏❤️🙏

[nanloyd]

Thank you for putting this all in one place!

[eandsm]

LOVE all 5!
Make it a GREAT day everyone!

[arielmichael]

Thank you, Doctor! I love all 5 of these and use them everyday! Namaste!

[sharan]

These are Also part of
Cancer Fighting Spices.
I added in Cloves.

[junce]

Thanks Dr our bodies is loving us because of you and your daily health lessons 😊❤❤

[theresadupeofuani]

You're, amazing doctor, among all❤🤝🙏👌👍

[wisikahn]

Thank you Dr. Mandell.. will buy them all..

[lucydemanuel-pokw]

thanks Dr. Mandell, what we know without you, you are great, keep up the good work, God bless us all