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HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
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Join me for this weeks "How To Thursday" in this how to series we will learn how to do lunges with proper form and technique.
WORKOUTS THAT PAIR WITH THIS VIDEO:
Gear I Use:
INSTAGRAM: fitness_for_transformation
Music by Epidemic Sound
WORKOUTS THAT PAIR WITH THIS VIDEO:
Gear I Use:
INSTAGRAM: fitness_for_transformation
Music by Epidemic Sound
Lunges for Beginners // How to do a lunge
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
Lunges for Beginners // How to do a lunge
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