HOW TO DO A LUNGE / LUNGES FOR BEGINNERS

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Join me for this weeks "How To Thursday" in this how to series we will learn how to do lunges with proper form and technique.

WORKOUTS THAT PAIR WITH THIS VIDEO:

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INSTAGRAM: fitness_for_transformation

Music by Epidemic Sound
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I thank you for uploading this video i thought i will never be able to do this exercise ever but after seeing you doing i came to know i was never taught this correctly . Thanks 👍

anushasona
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I do this with perfect from but i dont know why alway me back leg quad burning a little bit

nikosmitrogiannis