How To Get Unstuck | Dr. Wendy O'Connor

You probably don’t even realize how much of a role you play in feeling stuck in your life. You probably think you want something to be different so badly but you can’t figure out why it’s not happening for you yet.

➡️ Here’s why it’s not happening for you yet.

You have been playing a role in keeping a pattern alive for a very long time. You didn’t realize it, but the way that you think, the way that you feel, and the way that you act in relation to the outcome you desire is acting in opposition with the very thing you want. The pattern that you are perpetuating will keep you feeling disconnected from your desired results because they are not going to lead you to those results. The rules or beliefs in your mind are going to keep you on the very carousel that leads you to feel stuck.

➡️ Where you begin is by 1) noticing your patterns, where they exist, where they came from, and how they have served you up until this point (because they have in some way), and 2) disrupt the pattern and start changing the course of your thoughts, beliefs, and actions.

if this is something, you are ready to take action on, DM me for the link to my mastermind Upleveled. ❤️

#mindsetreset #changeyourmindsetchangeyourlife #bossbabe #psychologist #lifecoaching #lifecoachingtips #psychologyfacts #positivepsychology #mindsetmattersmost #growthmindset #selfempowerment #liveempowered #empoweredlife #drwendyoconnor #lifebydesign #lifebydesignnotbydefault #psychologistsofinstagram

[zazzyzzz]

awesome. may it helps many people in the future. Thank you. Success!