5 THINGS WOMEN OVER 40 SHOULD BE DOING

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  1. Ageless Women Society
  2. women over 40
  3. weight gain
  4. weight loss
  5. muscle gain
  6. diet
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Комментарии
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I'm 43 and just yesterday I was 23... Aging is 💩

DebRoo
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I'd LOVE to see you create a coaching app focusing on goals and hormone maintenance for women over 40! Your advice is priceless.

MB-knhz
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I am only on day 3 but this is a solid program. I have already learned so much! It encompasses nutrition (real food not a fad diet), workout routines (not lengthy workouts but short and intense based on your level) and a great support group!

amyb