I ONLY ATE Non-Processed Foods For 30 Days

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  1. Tom Beckles
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I ONLY ATE 0:00:47

I ONLY ATE Non-Processed Foods For 30 Days

I tried eating 0:24:06

I tried eating ZERO Ultra-processed foods for a 30 days...

No Processed Food 0:00:29

No Processed Food in 4 Years!

What I eat 0:00:17

What I eat in a day - Whole, unprocessed foods

Unprocessed -- how 0:14:14

Unprocessed -- how I gave up processed foods (and why it matters) | Megan Kimble | TEDxTucsonSalon

I Tried World's 0:28:07

I Tried World's Healthiest Diet For A Week

I ate 100% 0:42:09

I ate 100% ULTRA PROCESSED food for 14 days...

Popular vegan influencer 0:00:37

Popular vegan influencer dies of 'starvation'

30 DAYS OF 0:00:32

30 DAYS OF WHOLE FOOD EATING LETS GO!! 🥑🍳🥩#wholefoodmeals #cleaneating #animalbasedmeals

What Happens When 0:10:17

What Happens When You Stop Processed Food - Massive Weight Loss & Health Boost!

What I eat 0:01:01

What I eat in a day no processed foods

What would your 0:00:59

What would your organs order to eat if they could speak?

But what is 0:00:56

But what is the best diet? 🤔 #diet #dietfood #wholefoods #natural #healthyfood #bodybuilding

Full day of 0:00:19

Full day of eating // simply whole foods

Eating ONLY WHOLE, 0:22:10

Eating ONLY WHOLE, UNPROCESSED Foods // Reasons to Eliminate Processed Foods

UK doctor switches 0:09:13

UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC

We Ate NO 0:15:48

We Ate NO Processed Foods for 7 Days and this is what Happened | Becoming Perfectly Healthy Week 3

I didn’t eat 0:00:59

I didn’t eat any food for an entire week..

Real Food vs 0:00:09

Real Food vs Processed Food | Healthy Eating

What I eat 0:00:31

What I eat in a day as a fat girl who doesnt care about losing weight #whatieatinaday #

I switched to 0:15:35

I switched to an ULTRA-processed food diet for 30 days

🍉I Ate ONLY 0:00:26

🍉I Ate ONLY FRUIT For 2 Weeks & This Happened…

I only ate 0:16:38

I only ate ultra-processed food for a day and this is what happened

Clean Eating For 0:06:27

Clean Eating For Beginners | Never 'diet' again

Комментарии
Автор

Build an aesthetic physique with me 🔥 apply to my coaching - via link in bio 📈 (on my YouTube profile page)

TomBeckles
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I still eat some processed food but ever since I stopped snacking on random garbage all the time, besides increased focus and energy I've also noticed how much better real food tastes and I've started looking forward to my meals way more. I want to thank you Tom for being a positive influence on my life, you've inspired me to care more for my health and make better choices.

dontcaredidntask
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I'm 35 days in, around 120-140g of protein a day, training most days.. Always ate crisps, sweet, maccy ds ect.
The feeling is actually unreal, I got emotional in the mirror yesterday.. 30 years old never had abs.. And tbh to foods still amazing
For the people in the comments about money... You save so much FR 🤣🤣 fruit, veg, dairy, things like frozen chicken breasts are all cheap enough and you get a lot for your money.
I have oats most morning before a workout, only like half a cups worth with some fruit and a lil bit of honey. They was 90p I've had them a month 🤣 bananas are £1 one a day for a week. Change your mindset 💪 appreciate you Tom 🙏

PokeRyanGaming
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“Eating only whole foods”
Ultra processed bread 🍞 in the first 10 seconds 😂

Gnasheress
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"What happens to your wallet when you eat only whole foods every day for a month" 🔥

jacobporter
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yes i observed all of these, it is an amazing feeling

Real_pratyush
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That bread is a highly processed food unless you make it yourself.

Ripenr
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Tom you need to get MY protein USA to get rid of all the Junk Chemicals that are not needed. The protein powder tastes terrible man. Remember your Audience is what makes you not the sponsors themselves. Remember you need to use your power responsibly!!!

Cooper_EA
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my problem is that 1) its hard to just cut out proccessed food. And 2) my mum only buys processed junk where do i get non-processed food

Fc_
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Can you please reply or post a video about the diet that you had in order to consistently eat like this such as what a day of non processed meals looks like? As I struggle to differentiate between processed and non processed. Also can you tell us what are examples of processed foods that we should avoid?

jeffyyyyyyy
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Bro what are non processed foods to eat I need help rn

isaiahglass
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Since I go to school and have to take a lunch what should I take cuz I can’t really cook anything and I just have snacks in my lunch

goodcracker
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What about the crap inside the protein you sponsor ?

Amogus-bcxm
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