Fix Shoulder Pain When Sleeping (INSTANTLY!)

Do you have shoulder pain trying to sleep? Today you'll learn a few ways to instantly decrease your pain and a method to fix it for good!

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Anatomy by @MuscleandMotion

[kinpatsu]

I'm a side sleeper. I've had right shoulder pain for months. It had gotten so bad that I couldn't sleep on that side anymore. I did your exercise last night before bed. I slept on the right side pain FREE. You are the man! You consistently have great info in your videos.

[fernandosalamanca]

Great video and I love the dedication of your model to her "sleeping" role 😁

[lk_specter]

I am a PT from Germany and I want to thank you for making these videos. Even after 3 years of school I always find myself learning a TON. There is so much important knowledge that they don't teach you here..
Ps: I bought your book and I really like it. I use it as a resource for training advice and it is great!

[joyduval]

You can tell this guy is passionate about what he does. He made a subject like shoulder pain interesting. Bravo 👏

[Sienn]

I honestly need to do those shoulder external rotation exercises more often. These videos have been helping me deal with my shoulder issues.

[futureitshere]

I love your content, seriously helpful. I suffer from left shoulder pain and right hip pain... it's tough no matter the side you turn on their's pain

[dopamine-]

Man i wish this legend was my big brother when growing up. The wisdom and quality of life he brings is insane.
If i ever come to america, ill be heading straight to his gym 😂
Thank you bro ❤

[johnhedges]

THANK YOU. I AM 84 YEARS AND IN PAIN FOR OVER A WEEK. YOUR EXERCISES HAVE PROVIDED ME WITH RELIEF!!!!

[abbriz]

Thanks. I have left shoulder impingement. Doing PT, but will try this too.

[littlemissdazee]

I tore my labrum two years ago and this exercise was an absolute game changer and still something I continue to incorporate

[amberhoward]

Amazing tips! I tried this last night - no pain at all! My shoulder feels great!!! Thank you so so so much!!!

[lilaznpandabear]

I use the pillow under arm method you’re showing. Definitely helps.

[vacaton]

Thank you for the video. I'd love another one for chronic wrist pain from you. I know there's a lot of videos about the subject on the internet, but I think you give the most effective and efficient advice for physical health.

[Wolf-uztg]

I normally do any combination of a dead hang, face pulls or band pull aparts before bed. All have really helped my shoulders.

[mishalci]

Ty! I’ve been having so much shoulder pain and neck pain. Specially at the bottom of my skull where my neck meets my spine. I will try this tonight!

[capricornblack]

This is great information for me. I bench press fairly heavy at this current time in my life. And I've been getting awakened randomly at night with immense shoulder pain on the side I'm laying on. I hope this information will be the difference.

[georgerj]

Thank sir, for your amazing tips to reduce shoulder pain🙏

[ohtito]

Wow! Amazing results. Thanks Doc, I don’t have to sleep standing leaning against the wall anymore

[sarameraz]

I just subscribe. I love your videos!!! THANK YOU SO MUCH!!!

[dr.kenmiller]

Excellent demonstration and explanation for immediate use! Thanks☺️👍👨‍🎨🎨