this is why you Forget your Dreams when you wake up from sleep #matthewwalker #joerogan

In this video Matthew Walker a Brain scientist gives his idea on why we forget our dreams after waking up from sleep.

Matthew Paul Walker is an English scientist and professor of neuroscience and psychology at the University of California, Berkeley.[2] He is a public intellectual focused on the subject of sleep.[3][4][5]
As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies.[2]
Walker became a public intellectual following the publication of Why We Sleep, his first work of popular science, in 2017. It became an international bestseller.[6]

Joseph James Rogan (born August 11, 1967) is an American UFC color commentator, podcaster, comedian, actor, and former television presenter.[1][2][3][4][5] He hosts The Joe Rogan Experience, a podcast in which he discusses current events, comedy, politics, philosophy, science, and hobbies with a variety of guests.
Rogan was born in Newark, New Jersey, and began his career in comedy in August 1988 in the Boston area. After relocating to Los Angeles in 1994, he signed an exclusive developmental deal with Disney and appeared as an actor on several television shows, including Hardball and NewsRadio. In 1997, he started working for the UFC as an interviewer and color commentator. He released his first comedy special, I'm Gonna Be Dead Someday..., in 2000 and hosted the game show Fear Factor from 2001 to 2006.
After leaving Fear Factor, Rogan focused on his stand-up career and hosted more comedy specials. He launched The Joe Rogan Experience in 2009; by 2015, it was one of the most popular podcasts in the world, regularly receiving millions of plays per episode. Spotify obtained exclusive distribution rights to The Joe Rogan Experience in 2020 for US$200 million.[6]

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[menghao]

I've experienced reoccurring dreams years after the initial dream occurred, and it was like I never left, I remembered the people who were in the dream in the dream, even the ones who weren't based on real people, like they were old friends I hadn't seen in a long time. And we're talking decades between having one dream as a kid and then experiencing it again when I was in my late twenties, so I'm pretty sure he's right that we store every one of our dreams in our subconscious, maybe along with everything else.

[skelter]

For YEARS I've kept a notebook
on my nightstand.
Now, some dreams aren't worth remembering, but the ones that are
I write them down immediately after I wake up because I KNOW they'll be forgotten if I don't.
The funny thing is:
When you come back later and read what you've written down....
you remember the dream, instantly.

[aedynt]

This is probably why we sometimes feel like we've experienced something that never happened

[boy]

I forget my dreams,
But I sure as hell remember my nightmares

[davidkrasovskis]

I remember waking up at 3 AM one night and I had an urge to write down all of the dreams I ever had... At first I remembered 15 to 20 dreams, but as I was writing them down I remembered more... At the end there were more than 300 dreams.... Maybe at 3 AM I had some sort of lucid dreaming stage where access to my deeper memories opened...

[marissagivan]

This man is the key to unlocking all lost memories. Hear him

[JuliusCaesar]

Dreams are forgotten so we don't manufacture fake memories. It is quite a solid defense mechanism.

[GrizzlyPigProductions]

When I was 7 or something, I had one singular dream that lasted for 3 days. Everyday it continued, started where the previous one ended, and so on. I still can remember the plot of it.

[michelleleighsvo]

This is so cool. Whenever somebody tells me. “You forgot.” My response is, “No, it’s just buried under everything else I know.” 😁

[randellsmith]

Yep, I have an entire dream saga. Like an entire life separate from my waking life

[Letheanscheme]

I constantly have dreams where I realize that I'm revisiting a place from a former dream... sometimes from many years past.

[Nerosii]

We forget dreams, very likely, so we do not end up with a bunch of false memories.

[tammv]

It's how PTSD is a thing. Memories & moments aren't digested and get triggered.

[MysteryMan-gbjw]

This is true. I often have visions of my old dreams when I'm in a daydreaming state and when I see them I remember approximately how long ago they happened.

[JReiid]

I remember parts of dreams from even 20 years ago, even nightmares, so I do believe they are all stored somewhere in the brain. I wish it was accessible. How cool would it be to remember each and every dream in vivid detail whenever you wanted

[Astro_DB]

I remember every detail of my dream.

Sometimes I dream in a dream, sounds weird but happens with me and I remember both of them.

[themanmythlogan]

Dreams are a weird and amazing thing. I was going through some things and would only have nightmares or no dreams at all. Then one night I had a good dream about my aunt who passed away almost two years ago. I’ve never dreamed about her. Come to find out it was her birthday that morning. I’ll never forget that.

[santiagomiranda-marion]

First guy to make a machine that lets you watch your dreams like Netflix is gonna be a billionaire

[jpmmxto]

I can remember so many of my dreams, even from childhood & still in great detail. I would love to share them with the world. Because they feel bigger than me.

[uncrownedoak]

I used to listen to this alien abductee podcast. He based his content on live q and a's from the listeners, because he said it helps him to unlock his memories that were sometimes traumatic. Whether he is speaking the truth or not about aliens, the way he would go about speaking to the public was pretty bold.