Brene Brown on ANXIETY, hatred vs befriending it? or flip it to Excitement | Atlas of the Heart

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from HBO Max series Atlas of the Heart Season 1 episode 1
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I’m glad you’re sharing this. I have been practicing the fear-to-excitement flip in my brain 🧠 in areas of my life where I’m wanting to make shifts and it works as long as I’m extremely focused and deliberate in my intentions.

LoveStar
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The repeating clips over and over…not my fav.

SarcasticPixie
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I couldn’t watch this with the repetitive “We hate you!” clips. That was incredibly annoying.

starla.
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“It’s a thin line…
Between love and hate”
Song by the Persuaders
⚡️Bio chemical⚡️

ZYX