If You Are Distracted Do THIS Every Day - Silent Satsang - Mooji

To be aware all you have to do is give attention. To be able to do that you have to learn the skill of observation. So if you are distracted, sad, suffering your mind attack to this exercise with Mooji daily. See how you become more attentive in your life and you develop the skill of observation.
Infinite Love.

You can watch this full video on Mooji YouTube:

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[MarthaWoodworth-fs]

I am doing this as they are cutting the grass outside my window. A great challenge. He has trained me to stay empty. I’m a much less stressed out person. I adore the emptiness and can go to it in a second. 2d round- yes!

[IreneAlvarez-dp]

Mooji - “This is the greatest gift you can give to yourself”

[amybenezra]

Mooji, whenI first started with you years ago, i could only do short intervals and my mind kept trying to take control. With your guidance, I no go inward with my mind taking a back seat. I am so grateful for all your guided meditations. It is because of you, i have stepped away from my person and found myself self. Thank you, Thank you.

[ankiberglund]

My mind was out of control and was woundering if im going crazy and feeling very low. This really took me back to calmness im so greatful really needed this ❤🙏🏻

[preethamkumar]

Wowww. Superb...you dont know how its making a difference in my life....really thank you from my bottom of my heart....a life line to me....god appearing in form of you and gave this message

[Prophet_Noah_Bobo_Shanti]

Keep on the practice my people.
Give thanks my lord for the teachings of the hearts meditation.

EMPTY & FREE ❤ MOOJI ❤ such a gift in this so called world

[returnofthegmac]

That was totally amazing ❤and has never worked before with other blog's.
I feel so calm and relaxed and even got goose bumps across the top of my head and my mind was not strong at all.
I shall practice this every day now.
Thank you.

[alfreddifeo]

Thanks for this guiding as silent awareness, wishing love, grace, courage and understanding for all asap.

[kareemmohammed]

resonates, much appreciated as always, always on time!

[judithheim]

Thank you so so much beloved Mooji. Lots of love from spain 💫💕

[christophervolas]

Thank you mooji for your guidance it was a great practice 🙏❤️

[thespiritualbubble]

Doing this with your eyes open is easy when you stare into Mooji’s beingness made it easier.

[pamelamasci]

This is going to take practice but if I can master this it will change my life. ❤

[jeffreyshapiro]

Thank you Mooji You made my day! Keep doing this. You are an important person. The world needs you.

[sharonabcooper]

Thank You very much Mooji. The important images to your right? Thank you for your gift of wisdom.

[SilverJ]

Wonderful!!! My first time doing this!

[tomdube]

Thank you so much man for sharing ❤🙏🙏🙏

[liaalves]

I thank you with all my heart my beloved master!!!❤

[hemispheres]

🙏 The mind is a function of the mechanism that is designed to create the illusion that you have created the thought. It uses language to enforce this belief. Terms like "I want." "This is me. "I think it is, "...etc. This reference to an I, Me, Mine is adopted by us as it is directed at us, and we are the only thing in the body (perception). A simple question that exposes the mind as a fraud is why we are telling ourselves anything (self talk). Don't we already know? How are we able to tell ourselves things we don't know? The answer is that we are not the creator of anything thought process. We are the observers only of the thought process. The real creator of your, my, and everyone else's mind created story ensures that it corresponds to the bodies functions and movements. The thought I am hungry is in keeping with the rumbling in the stomach and the subsequent movement by the body towards the kitchen, for example. We would never see the subtleties of this design, and there is no counterargument to prove you are doing anything. The assumption that we are is completely wrong. RW ❤️ 🙏