315 Bench Press Is EASY?! 🤯😨

Do you think 315 bench press is too hard? Watch this video and find out how easy it is to do a 315 bench press!
In this video, we're going to show you how hard it is to do a 315 bench press. If you're new to the bench press, or if you're looking for a challenge, this is the video for you! Unless you are an official strongman or have great muscle building genetics, 315 bench is very difficult.
First clip: Connor Sinnan
#shorts #strength #benchpress #chest #chestday #workout #powerlifting #fitnessmotivation #bodybuilding #strong #strongman

[Coach_MarioRios]

Focus more on relative strength rather than absolute strength because we are all different. Some of us have good genetics and some of us don’t.

[mikelsales]

315 is achievable as a natural if you train consistently and eat enough calories, now 405 is the real achievement and only a handful of people will every move that type of weight

[markambrose]

He said 315 in your lifetime! That's definitely possible for every man if u train consistently your while life ffs

[jaredshope]

Hit 315 at 190lbs after 6 years. Don’t give up fellas. Partially agree that some people won’t get 315, but if you work super hard for it you will.

[misfitx]

You don't have to be genetically gifted to bench 315, you just have to work on your form and train hard

[jaimeb.]

Fitness community is so fucked, 225 a while ago was insane, now they're trying to normalize 315 💀

[burninbean]

Mario you have pushed me to work out and lose weight and now I’m more fit and muscular then I ever was. Thank you so much man! I appreciate it ❤

[juliano]

Homie graduated a with a PhD of Broscience and founded a "Trust me bro" source database.

[darvin]

This made me feel so proud to bench 315 😭

[loxboss]

Thank you for clearing this, I saw his original video and lost all hope 😂 185 was a bench mark for me

[mathboydapro]

Honestly improvement is the entire thing that matters while doing a fitness journey.

[farcasalexandru]

When i started i couldnt bench the bar so dont be discouraged

[georgegrimmer]

Ya of course it’s very difficult and will probably take an upwards of 10 years while progressively overloading and pushing harder than last time but it is even achievable at a weight like 165 or lighter (though much harder) it will take a long time, but in your lifetime it is definitely possible.

[beastG]

In a lifetime most people can most definitely bench 315, it takes a few years sure, but you don't need good genetics for it

[JuggheadJones]

To me I train to fight not to lift heavy weights as long as I got strong core muscles I’m unstoppable

[gostinformation]

The only fitness guy on the Internet that I like rn 😂

[markl]

Finally someone talking about relative strength

[brandtbaron]

This is a great way to turn people away from the gym. 315 is definitely achievable naturally. Don’t let this guy fool you

[brandonmehall]

Freshman year of highschool I was 130lbs, senior 150lbs. Currently 209lbs night weight from bulking the last 9 months. My bench max is around 280-290 with wraps so I’d say the “genetic limit of body weight” part can be broken on a decent amount of time on a decent bulk

[nickstevens]

I did think this guy gave good advice but after I've completely changed my mind