How to Stay Positive on a Bad Day | Robin Sharma

We all have days where nothing seems to work. That's just being human.
And without a clear and strong ritual to run when things don't go as planned, your focus, productivity, prosperity and impact on the world will suffer... The key is to have a toolkit of winning moves to "course correct" both your mindset [so you think like a pro] and your heart set [so you feel brave, joy-filled + loving].
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[kuebrastic]

I had a bad day and just searched "bad day" and im happy that i found this video.

[architadesai]

How to handle a bad day?
1. Perspective - what different perspective can I look at this situation from?
2. WTOH - What's the opportunity here?
3. Exercise - Run/workout which will release dopamine (feel good chemical)
4. Journaling - Take out your journal and write your heart out and release all the emotions you have
5. Nature - Connect with the nature, go out in the nature

[amiadlm]

In this video i learned:
How to handle a bad day.
1. Perspective.
2. Pivot- what's the opportunity here?
3. Pharmacy- exercise.
4. Pages- jurnaling.
5. Planet- go out to nature.

[lazaneee]

I really, really wanted this job.. I wanted it SO bad! I got through the testing part and they invited me to the interview and they told me that my test results were great! But I didn’t get through the interview part.. and today I lost myself. I cried and was lost, sad, angry and dissappointed. This video came as a blessing to me. I went out for a walk in nature for the whole day. I took your words very seriously. Now I feel better, thank you :)

[MorningBlueRose]

i don’t know who you are or what your going through but please know there’s at least one person in this huge crazy world
who is rooting for you. I hope you know you are loved, just for being you; and the bad times don’t last forever. Hang in there! 🥰

[sneezydwarf]

"it could be worse" makes people feel that their sadness is invalid. Sometimes you need to accept the reason rather than pushing it down by saying it could be worse.

[leviathandiabolo]

Just one of those days when I just want to go sleep all day and not wake up at all...

[GrowSuccessful]

"I cursed the fact i have no shoes until i saw the man who had no feet" so powerfull proverb

[oaor]

Yesterday I had a really shitty day at work...this video reminded me that I'm 7 months past a cerebral hemorrhage and how lucky I am to even be having days at work at all.

[MsScarlettKnight]

Thank you for making a short and to the point video with useful information. None of the blabber, no misleading titles, just clear concise info. Brilliant!

[larasmith]

🦋there is so much power in your mindset. That’s why it’s so important to feed it with positivity

[ChrisBeers]

Hey Everyone, just wanted to share my gratitude for encountering Robin's work. This is such strong, clear, uplifting material, I want to watch one of these videos at the start of every day. Cheers!

[lifesymphony]

Every time I face difficult situation, I get upset for some time, then I decide not to take it anymore and tell to myself " it's not the end of the world".

[yuritzasanchez]

Thank you for this! <3 I really needed to hear this after my accident. I am alive.

[nrg_eli_onyt]

Thank you so much Robin for discovering and being your true self. You are a gift from God to teach us the Principles and Values of the Kingdom of God. God bless.

[zealoustipp]

Tears started streaming down my face for the first time in years. This day been hellish. Hopefully tonight will be better. I'm usually an optimist.

[yasaamoin]

look at the coincidence that Life brings to us, today I actually was having a bad day and then I see this title by my favourite positivity and leadership mentor.Imagine the surprise and ecstasy.

[h.hasani]

Many thanks for everything you sharing. What I most like about your videos and your books is that there is no filling, and that is just the start of it.

[ScottButlerLeadership]

I love the clarity of thought in this video. Especially the "pharmacy of mastery", great metaphor for exercise, movement and physical massage.

Another method of shifting from a bad day to a good day is serving others which is something that you regularly encourage :) As you teach, there is something primitive and holy about forgetting yourself and focusing on the wellbeing of others.

[christiegraham]

5 years on and this video is still so relevant! I was having a terrible morning and contemplated calling in sick to work and wallowing in the mood but after watching this I felt so motivated to just get up and push through it as best I could. Thanks for the pep talk!