5 BEST BULKING SNACKS

[TomBeckles]

5 Snacks for Bulking 🔥👇🏾

1-1 COACHING: via link in bio 📈

1. Cheese Toastie

1 can tuna
Mayo
Ketchup
Seasoning
Sweetcorn
2 slices bread
Butter
60g cheese

2. French toast

- 75ml whole milk
- 1 eggs
- 1 scoop protein
- 1tbs cinnamon
- 1tbs mayple syrup
- 1 tsp vanilla extract
- 3 pieces bread
- butter
- strawberry / blueberries
- maple syrup

3. Bulk shake

100g oats
300ml milk
2tbs olive oil
1.5 protein powder
(Code “Beckles” for 42% off myprotein via link in bio)

4. Granola & Yogurt bowl

100g granola
200g yogurt
20g honey
Fruit

5. Nuts

100g

[quadra_lock]

Dude, make more edit with this song! The Gym Vibes is just amazing!!

[Spartus_]

Thanks Tom I started exercising and I can already see changes

[Stone]

Track season is now over. I can finally start the summer bulk. My goal is to get to 155 pounds. Your videos will help me get there. Keep up the good work! ❤

[navs_svan]

Please make recipes for some of these 🙏🙏

[MalekDaboul-krkz]

I am a young Syrian man, I am 18 years old. I want to visit you. I want to change my life❤️‍🔥💪

[tiffanyparker]

And like any fruit, they healthy and can combo with any food

[BinTrasherL]

Me:” Which nuts?”

My bro:” DEEEZ NU-“

[youtubefreak]

Bro New Subscriber ❤ How many calories surplus to lean bulk❤❤❤❤

[MohammadharithBet]

Why is this sound low key fricking hard.

[Realizechrist]

Since when. Was Leroy sane get this bulk

[YourBoiTrollKO]

Bros making me hungry again i jus ate😭

[matsu]

Thanks for the Bulking info, but you dont need to flex on me, im hetero

[joelcabreravela]

Bro no me sirve que enseñes a ganar musculo cuando llevas un montón se tiempo sin ganar tienes fisicazo bro pero no para enseñar a ganar musculo en fin solo has hecho el cambio de la pubertad a mayor bro no m sirve que digs que has hecho un cambio cuando el cambio es de la perspectiva de la cámara dejemos de engañar y enseñemos el fitnes tal y como es