Full Body Prep on the GBRS Performance Program

preview_player
Показать описание

  1. Vernon Griffith II
Рекомендации по теме
Full Body 5x 0:10:11

Full Body 5x Per Week: Why High Frequency Training Is So Effective

HOW TO PROPERLY 0:00:32

HOW TO PROPERLY PREP NEW E COAT BODY PANELS #car #automobile #paintlife #autobody #satisfying

How we prep 0:00:34

How we prep cars for full body PPF!

10 Min. Full 0:10:10

10 Min. Full Body Warm Up & Mobility | Best Prep For Your Workout | Gym Warm Up | No Equipment

How To Build 0:10:49

How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)

The START to 0:20:45

The START to FINISH Guide to Prepare Car Panels for Paint!

$10 Car Paint 0:00:26

$10 Car Paint Job

15-Minute FULL BODY 0:14:43

15-Minute FULL BODY Workout | BODYWEIGHT ONLY | No Equipment Needed | Follow Me! ⚔️

Warm-Up Routine – 0:01:55

Warm-Up Routine – Full-Body Prep for Summer Training

DEHYDRATION | BODYBUILDING 0:00:20

DEHYDRATION | BODYBUILDING PREP

How To Build 0:00:57

How To Build Muscle For $8/Day (Budget Friendly Meal Prep)

How to fix 0:01:01

How to fix a scratch and dent. Also blend paint and clear. Full detailed video coming soon.

HOW I SAND/PREP 0:18:15

HOW I SAND/PREP FOR LOW BUDGET PAINT JOBS (MY METHOD)

Easy Healthy Meal 0:00:33

Easy Healthy Meal Prep for Weight Loss

Salt Water Colon 0:00:15

Salt Water Colon Flush to Clean Intestines | Dr. Mandell #colonflush #cleanse

Do This Warm 0:06:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

15 Minute FULL 0:15:19

15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)

3 Ingredients to 0:00:21

3 Ingredients to lose Belly Fat #weightloss #bellyfatloss #weightlosstea #plantbased #vegan

30 MIN FULL 0:35:55

30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

Dead Simple Full 0:00:57

Dead Simple Full Body Joint Prep for Any Workout

Muscle Recovery: How 0:00:38

Muscle Recovery: How Long Should You Rest Between Workouts?

Getting ready for 0:00:17

Getting ready for knee replacement #surgery #orthopedics

GAIN WEIGHT FAST 0:00:42

GAIN WEIGHT FAST BY DOING THIS!

weekend MEAL PREP 0:00:23

weekend MEAL PREP with me, easy and healthy (love to do this on weekends)

Комментарии
Автор

Just retired from professional football 2 years ago and im drifting toward tactical training and long distance running. And brother i can say with full confidence i like your work. Going to buy your program at the end of this month! And I’ve subscribed to the channel thanks brother

BrotherDKgoshen
Автор

That double box jump…for an old dude…😬🤘💪. Kidding of course. 40 the new 20. Send it!

BoilerBones
Автор

what shoes would dj be wearing? My black diamonds are not cutting it anymore

DnsBuhamut
Автор

Do you supply gear for DJ? Your guys are roided out. If they aren’t, they are 100% on high doses of TRT. But with guys like DJ, I’d bet it’s something a bit more.

Mortalkindofman