Acute TMJ Injury - What To Do

In this video I'll review a common TMJ injury scenario, and what you should do if this happens.

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[susannerauch]

I found your channel while I was desperately looking for relief from tmj pain after an incomplete root canal. Your video is 5 years old, but I did the maneuvers you demonstrated, and so far the pain is gone. I cannot tell you how grateful I am. I've been been in agony for several days with no help except ora jel and aspercreme, which have only slightly alleviated the misery. Thank you! Thank you! Thank you!!!

[camus]

My favorite remedy for this is drinking homemade golden milk in the evenings with plenty of organic turmeric and ginger powders. It noticeably brings down the inflammation. Daily gua sha routine on neck and jaw has also helped in having less tmj flare ups (along with custom nightguard from dentist).

[Fezm]

It is off topic but I want to share something

So basically i was suffering from my jaw clicking (right side) from about some moths and i was doing some of exercises than are available on YouTube and they are working but not like my expectations

But one day i was scrolling through YouTube and found a video about thumb pulling.

Literally that video got me and i tried that thump pulling
And i am doing it from 4 to 5 days and you won't believe that my clicking is kind of diminished, I don't know how

Apart from this i also mew ( soft )and toungh chewing and exercise that sir described in his videos (part 1 2 3 ) and also do chin tucks

I actually don't know that what is happening but its all good and i am feeling quite or even more and more better than before

Btw im 16 currently
Thanks i hope it helped

[drsuhailshafat]

Sir, I have question based on experience, when we don't open relax for more than a week tmj become very stiff then recovery take long time and quiet painful to get back tmj mobility
Isn't there any other way, instead of relaxing, not opening mouth for more than a week