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How To Manage Election Anxiety
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The big day has finally arrived - the election day!
It's been quite the journey to get here, and there is more to come...
If you are feeling worry and anxiety over the elections, then you are not alone as nearly 70% of Americans are experiencing what's called "election anxiety".
In this video, I offer tips on how to manage your election anxiety so that, despite the political unrest and divisiveness, your relationships don't have to get ruined, and you can feel grounded.
Porta Verum Psychotherapy Services offers virtual therapy for clients in California, Florida, and Washington State!
Don't wait too long to get care - you deserve to feel better faster!
It's been quite the journey to get here, and there is more to come...
If you are feeling worry and anxiety over the elections, then you are not alone as nearly 70% of Americans are experiencing what's called "election anxiety".
In this video, I offer tips on how to manage your election anxiety so that, despite the political unrest and divisiveness, your relationships don't have to get ruined, and you can feel grounded.
Porta Verum Psychotherapy Services offers virtual therapy for clients in California, Florida, and Washington State!
Don't wait too long to get care - you deserve to feel better faster!
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