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How to manage election anxiety
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Have you experienced friends or family trying to change your mind about who to vote for in the upcoming election? Did it work?
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10% Happier Podcast with Dan Harris
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#election #electionanxiety #electionstress #electionsanity
#tenpercenthappier #10percent #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips
FOLLOW DAN HARRIS ON SOCIAL:
10% Happier Podcast with Dan Harris
Tune in to the 10% Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
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